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Ryan Zachos

Cape Henlopen · Class of 2024

10 resultsCross Country2020–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Henlopen HS Cape Henlopen vs. Sussex Tech · Nov 2023:10Cape Henlopen vs. Sussex TechNovember 20, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Joe O'Neill InvitationalOct 19 · 5,000 Meters Junior Varsity · Place 93 · Cape Henlopen5,000 Meters Junior Varsity9323:29.0—
Sep 30Salesianum InvitationalSep 30 · Junior Varsity · Place 136 · Cape HenlopenJunior Varsity13625:40.0—
Sep 965th Annual LFXC InvitationalSep 9 · 5,000 Meters 3rd Team · Place 32 · Cape Henlopen5,000 Meters 3rd Team3226:35.2Unofficial12

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5Henlopen Conference Cross Country ChampionshipsNov 5 · 5,000 Meters Junior Varsity · Place 59 · Cape Henlopen5,000 Meters Junior Varsity5924:51.311
Oct 14Joe O'Neill XC InvitationalOct 14 · Junior Varsity · Place 87 · Cape HenlopenJunior Varsity8724:17.27—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15Joe O'Neill XC InvitationalOct 15 · 5,000 Meters Junior Varsity · Place 57 · Cape Henlopen5,000 Meters Junior Varsity5724:33.14—
Sep 22Sandhill 7T Dual ChampionshipsSep 22 · 5,000 Meters Varsity · Place 82 · CAPE HENLOPEN5,000 Meters Varsity8226:29.8—

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 20Cape Henlopen vs. Sussex TechNov 20 · 5,000 Meters Varsity · Place 24 · Cape Henlopen5,000 Meters Varsity2423:10 PB9
Nov 14Delaware Sports Club High School XC OpenNov 14 · 5,000 Meters Varsity · Place 181 · Cape Henlopen5,000 Meters Varsity18126:13.40—
Nov 4Cape Henlopen vs. Smyrna Nov 4 · 5,000 Meters Junior Varsity · Place 6 · Cape Henlopen5,000 Meters Junior Varsity627:009