Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 31:26.0 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 32:34.1 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 5,000 Meters · Cape Henlopen HS Cape Henlopen vs. Smyrna · Nov 4 | 17:11 | Cape Henlopen vs. Smyrna | November 4, 2020 |
| 5,000 Meters · POLYTECH High SchoolPolytech vs. Cape Henlopen · Oct 28 | 17:05 | Polytech vs. Cape Henlopen | October 28, 2020 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 15:36.6 | NXR Southeast Regional Championships | November 26, 2022 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 29 | 18:19.67 | Lehigh Invitational | August 29, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:37.1 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 31 | 24:50.0 | Patriot League XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:43.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:20.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Metgzar Field XC CourseLafayette XC Invite · Sep 11 | 24:54.0 | Lafayette XC Invite | September 11, 2026 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 24:54.8 | Princeton Fall Classic | October 17, 2025 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 26:26.7 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 18 · LehighLehigh | 8,000 Meters Patriot League | 18 | 24:50.0 PB | Sr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 25 · LehighLehigh | 8,000 Meters Collegiate | 25 | 24:37.1 PB | Sr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Gold · Place 159 · LehighLehigh | 8,000 Meters Gold | 159 | 26:02.1 | Sr |
| Sep 25 | Lafayette vs. LehighSep 25 · 8,000 Meters Varsity · Place 3 · LehighLehigh | 8,000 Meters Varsity | 3 | 25:06.0 | Sr |
| Sep 11 | Lafayette XC InviteSep 11 · 8,000 Meters College · Place 1 · LehighLehigh | 8,000 Meters College | 1 | 24:54.0 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 70 · LehighLehigh | 10,000 Meters D1 Mid-Atlantic | 70 | 31:26.0 PB | Jr |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 39 · LehighLehigh | 8,000 Meters Champs | 39 | 25:50.9 | Jr |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 158 · LehighLehigh | 8,000 Meters Fall Classic | 158 | 24:54.8 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 84 · LehighLehigh | 8,000 Meters Gold | 84 | 24:20.0 PB | Jr |
| Sep 13 | Lehigh Lafayette Dual MeetSep 13 · 8,000 Meters Men · Place 2 · LehighLehigh | 8,000 Meters Men | 2 | 25:24.50 | Jr |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 5 · LehighLehigh | 6,000 Meters Men's Race | 5 | 18:19.67 PB | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 126 · LehighLehigh | 10,000 Meters D1 Mid-Atlantic | 126 | 32:34.1 PB | So |
| Nov 2 | Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 28 · LehighLehigh | 8,000 Meters Varsity | 28 | 24:43.0 | SO |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Gold · Place 249 · LehighLehigh | 8,000 Meters Gold | 249 | 25:43.9 PB | So |
| Sep 21 | Lafayette v LehighSep 21 · 8,000 Meters Varsity · Place 2 · LehighLehigh | 8,000 Meters Varsity | 2 | 24:59.2 | SO |
| Sep 13 | Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 89 · LehighLehigh | 5.2 Miles College | 89 | 26:26.7 PB | So |
| Aug 30 | Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 4 · LehighLehigh | 6,000 Meters Varsity | 4 | 18:40.8 | SO |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 16 | Lafayette vs LehighSep 16 · 8,000 Meters Varsity · Place 9 · LehighLehigh | 8,000 Meters Varsity | 9 | 25:35.7 | FR |
2022 Cross Country
4 results2021 Cross Country
4 results2020 Cross Country
5 results2019 Cross Country
1 results