Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 6 | 17:05.01 | NJSIAA Sectionals - South | November 6, 2021 |
| 6,000 Meters · EdinboroDoug Watts Open · Sep 7 | 20:51.09 | Doug Watts Open | September 7, 2024 |
| 8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 26:53.2 | PSAC XC Champs | November 7, 2026 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 27:28.7 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 28:00.90 | Lock Haven Invite | September 27, 2025 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 27:30.7 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lawrence County FairgroundBill Lennox Invtational · Oct 7 | 27:02.2 | Bill Lennox Invtational | October 7, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:29.0 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Mill Creek MetroParks FarmYSU Alumni XC Meet · Sep 21 | 28:27.2 | YSU Alumni XC Meet | September 21, 2024 |
| 8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 26:09.9 | Lock Haven Invite | September 26, 2026 |
| 8,000 Meters · Youthtown XC CourseCMU Invitational · Oct 11 | 26:32.00 | CMU Invitational | October 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 41 · Slippery RockSlippery Rock | 8,000 Meters PSAC | 41 | 26:53.2 PB | Sr |
| Oct 24 | Lock Haven Go FastOct 24 · 8,000 Meters Collegiate · Place 181 · Slippery RockSlippery Rock | 8,000 Meters Collegiate | 181 | 27:07.2 | Sr |
| Oct 10 | CMU INVITATIONAL 2026Oct 10 · 8,000 Meters Collegiate · Place 75 · Slippery RockSlippery Rock | 8,000 Meters Collegiate | 75 | 26:35.3 | Sr |
| Sep 26 | Lock Haven InviteSep 26 · 8,000 Meters Crimson · Place 44 · Slippery RockSlippery Rock | 8,000 Meters Crimson | 44 | 26:09.9 PB | Sr |
| Sep 11 | Robert Morris Colonial InvitationalSep 11 · 8,000 Meters Collegiate · Place 75 · Slippery RockSlippery Rock | 8,000 Meters Collegiate | 75 | 29:09.1 | Sr |
| Sep 5 | Doug Watts OpenSep 5 · 6,000 Meters Collegiate · Place 23 · Slippery RockSlippery Rock | 6,000 Meters Collegiate | 23 | 21:02.9 | Sr |
2025 Cross Country
3 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 66 · Slippery RockSlippery Rock | 10,000 Meters Varsity | 66 | 32:33.8 | SO |
| Oct 26 | PSAC XC ChampsOct 26 · 8,000 Meters College · Place 60 · Slippery RockSlippery Rock | 8,000 Meters College | 60 | 27:30.7 PB | So |
| Oct 11 | Fighting Scots InviteOct 11 · 8,000 Meters Varsity · Place 7 · Slippery RockSlippery Rock | 8,000 Meters Varsity | 7 | 26:33.9 | SO |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 113 · Slippery RockSlippery Rock | 8,000 Meters Brown | 113 | 26:29.0 PB | So |
| Sep 21 | YSU Alumni XC MeetSep 21 · 8,000 Meters College · Place 36 · Slippery RockSlippery Rock | 8,000 Meters College | 36 | 28:27.2 PB | So |
| Sep 7 | Doug Watts OpenSep 7 · 6,000 Meters College · Place 13 · Slippery RockSlippery Rock | 6,000 Meters College | 13 | 20:51.09 PB | So |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 78 · Slippery RockSlippery Rock | 8,000 Meters Varsity | 78 | 29:07.1 | FR |
| Oct 7 | Bill Lennox InvtationalOct 7 · 8,000 Meters College · Place 34 · Slippery RockSlippery Rock | 8,000 Meters College | 34 | 27:02.2 PB | Fr |
| Sep 23 | LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 29 · Slippery RockSlippery Rock | 8,000 Meters Varsity | 29 | 26:47.6 | FR |
| Sep 16 | Robert Morris University Colonial Cross Country InvitationalSep 16 · 8,000 Meters Varsity · Place 56 · Slippery RockSlippery Rock | 8,000 Meters Varsity | 56 | 26:52.6 | FR |
| Sep 1 | Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 60 · Slippery RockSlippery Rock | 5,000 Meters Varsity | 60 | 16:28.3 | — |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 62 · ShawneeShawnee | 5,000 Meters Varsity | 62 | 17:59 | 12 |
| Oct 29 | NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 20 · ShawneeShawnee | 5,000 Meters Varsity | 20 | 17:00.16 | 12 |
| Oct 19 | Olympic Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 14 · ShawneeShawnee | 5,000 Meters Varsity | 14 | 16:46.10 | 12 |
| Oct 19 | Olympic Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 14 · ShawneeShawnee | 5,000 Meters Varsity | 14 | 16:46.10 | 12 |
| Oct 14 | Burlington County XC OpenOct 14 · 5,000 Meters Varsity · Place 15 · ShawneeShawnee | 5,000 Meters Varsity | 15 | 17:18.72 | 12 |
| Oct 14 | Burlington County XC OpenOct 14 · 5,000 Meters Varsity · Place 15 · ShawneeShawnee | 5,000 Meters Varsity | 15 | 17:18.72 | 12 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 31 · ShawneeShawnee | 5,000 Meters Varsity | 31 | 17:30 | 12 |
| Sep 16 | Battle @ Ocean County ParkSep 16 · 5,000 Meters Varsity · Place 25 · ShawneeShawnee | 5,000 Meters Varsity | 25 | 17:02.43 | — |
| Sep 16 | Battle @ Ocean County ParkSep 16 · 5,000 Meters Varsity · Place 25 · ShawneeShawnee | 5,000 Meters Varsity | 25 | 17:02.43 | — |
2021 Cross Country
3 results2020 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 103 · ShawneeShawnee | 5,000 Meters Varsity | 103 | 18:03.60 | 10 |
| Nov 14 | NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 47 · ShawneeShawnee | 5,000 Meters Varsity | 47 | 18:03.60 | 10 |
| Oct 31 | Burlington County XC OpenOct 31 · Varsity · Place 24 · ShawneeShawnee | Varsity | 24 | 18:14.00 | 10 |
| Oct 31 | Burlington County XC OpenOct 31 · 5,000 Meters Varsity · Place 24 · ShawneeShawnee | 5,000 Meters Varsity | 24 | 18:14.00 | 10 |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 30 · ShawneeShawnee | 5,000 Meters Junior Varsity | 30 | 17:40.50 | 10 |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 28 · ShawneeShawnee | 5,000 Meters Varsity | 28 | 17:40.50 | 10 |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 28 · ShawneeShawnee | 5,000 Meters Varsity | 28 | 17:40.50 | 10 |
| Oct 17 | Olympic Conf Batch MeetOct 17 · 5,000 Meters Varsity · Place 4 · ShawneeShawnee | 5,000 Meters Varsity | 4 | 17:58.90 | 10 |
| Oct 10 | Olympic Conference Batch Meet 2Oct 10 · 5,000 Meters Varsity 2 · Place 6 · ShawneeShawnee | 5,000 Meters Varsity 2 | 6 | 17:49.70 | 10 |
| Oct 3 | Olympic Conference Batch MeetOct 3 · 5,000 Meters Varsity · Place 14 · ShawneeShawnee | 5,000 Meters Varsity | 14 | 18:15.70 | 10 |
| Oct 3 | Olympic Conference Batch MeetOct 3 · Varsity · Place 14 · ShawneeShawnee | Varsity | 14 | 18:15.74 | — |
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NJSIAA Sectionals - SouthNov 9 · 5,000 Meters Varsity · Place 97 · ShawneeShawnee | 5,000 Meters Varsity | 97 | 18:42.6 | 9 |
| Oct 30 | Haddonfield Sub Varsity InvitationalOct 30 · 5,000 Meters Varsity · Place 49 · ShawneeShawnee | 5,000 Meters Varsity | 49 | 18:34.41 | — |
| Oct 23 | Olympic Conference ChampionshipsOct 23 · 5,000 Meters Varsity · Place 22 · ShawneeShawnee | 5,000 Meters Varsity | 22 | 18:46.84 | 9 |
| Oct 23 | Olympic Conference ChampionshipsOct 23 · 5,000 Meters Varsity · Place 78 · ShawneeShawnee | 5,000 Meters Varsity | 78 | 18:46.84 | 9 |
| Oct 18 | Burlington County OpenOct 18 · 5,000 Meters Junior Varsity · Place 23 · ShawneeShawnee | 5,000 Meters Junior Varsity | 23 | 19:22.91 | 9 |
| Oct 12 | South Jersey Track Coaches Association OpenOct 12 · 5,000 Meters Division 3 · Place 51 · ShawneeShawnee | 5,000 Meters Division 3 | 51 | 18:59.28 | — |
| Oct 5 | New Balance Shore Coaches InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 108 · ShawneeShawnee | 5,000 Meters Junior Varsity | 108 | 19:29 | 9 |
| Sep 24 | Olympic Conference Batch MeetSep 24 · 5,000 Meters Varsity · Place 20 · ShawneeShawnee | 5,000 Meters Varsity | 20 | 19:21.50 | — |
| Sep 17 | Olympic Conference Batch MeetSep 17 · 5,000 Meters Varsity · Place 7 · ShawneeShawnee | 5,000 Meters Varsity | 7 | 19:47.01 | — |
| Sep 13 | Battle at Ocean County ParkSep 13 · 3,200 Meters Varsity · Place 47 · ShawneeShawnee | 3,200 Meters Varsity | 47 | 12:27 | 9 |