Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 31:52.2 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Sep 2 | 18:33.6 | Lehigh Invitational | September 2, 2022 |
| 8,000 Meters · BucknellPatriot League Cross Country Championships · Oct 29 | 26:04.7 | Patriot League Cross Country Championships | October 29, 2022 |
| 8,000 Meters · Lang XC CoursePatriot League Cross Country Championships · Oct 28 | 25:22.1 | Patriot League Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:10.0 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:05.1 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · West Windsor FieldPrinceton Cross Country Invitational · Oct 16 | 25:56.8 | Princeton Cross Country Invitational | October 16, 2021 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 26:11.0 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 448 · Lehigh | 8,000 Meters Open | 448 | 29:38.8 | - |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 85 · Lehigh | 10,000 Meters D1 Mid-Atlantic | 85 | 31:52.2 PB | Sr |
| Nov 2 | Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 38 · Lehigh | 8,000 Meters Varsity | 38 | 24:56.3 | SR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Gold · Place 160 · Lehigh | 8,000 Meters Gold | 160 | 25:10.0 PB | Sr |
| Sep 21 | Lafayette v LehighSep 21 · 8,000 Meters Varsity · Place 3 · Lehigh | 8,000 Meters Varsity | 3 | 25:05.1 | SR |
| Sep 13 | Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 68 · Lehigh | 5.2 Miles College | 68 | 26:11.0 PB | Sr |
| Aug 30 | Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 3 · Lehigh | 6,000 Meters Varsity | 3 | 18:40.2 | SR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division I Mid-Atlantic RegionalNov 10 · 10,000 Meters Varsity · Place 50 · Lehigh | 10,000 Meters Varsity | 50 | 31:01.9 | JR |
| Oct 28 | Patriot League Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 14 · Lehigh | 8,000 Meters College | 14 | 25:22.1 PB | Jr |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Gold · Place 264 · Lehigh | 8,000 Meters College Gold | 264 | 26:05.1 PB | Jr |
| Sep 16 | Lafayette vs LehighSep 16 · 8,000 Meters Varsity · Place 1 · Lehigh | 8,000 Meters Varsity | 1 | 24:53.0 | JR |
| Sep 1 | Lehigh InvitationalSep 1 · 6,000 Meters Varsity · Place 5 · Lehigh | 6,000 Meters Varsity | 5 | 18:16.1 | JR |
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NCAA D1 Mid-Atlantic Region Cross Country ChampionshipsNov 12 · 10,000 Meters Varsity · Place 91 · Lehigh | 10,000 Meters Varsity | 91 | 33:02.3 | FR |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Varsity · Place 47 · Lehigh | 8,000 Meters Varsity | 47 | 26:23.3 | FR |
| Oct 16 | Princeton Cross Country InvitationalOct 16 · 8,000 Meters Collegiate · Place 83 · Lehigh | 8,000 Meters Collegiate | 83 | 25:56.8 PB | Fr |
| Sep 18 | Lafayette vs Lehigh DualSep 18 · 8,000 Meters Varsity · Place 16 · Lehigh | 8,000 Meters Varsity | 16 | 5:30.6 | — |
| Sep 3 | Lehigh InvitationalSep 3 · 6,000 Meters Varsity · Place 26 · Lehigh | 6,000 Meters Varsity | 26 | 18:52.1 | FR |
