Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 32:25.3 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 33:25.9 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 17:11.9 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 18:52 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Natirar Natirar Speedway Meet 2 · Sep 19 | 15:54 | Natirar Speedway Meet 2 | September 19, 2023 |
| 6440 m · Haverford CollegeMain Line Invitational · Sep 19 | 20:46.3 | Main Line Invitational | September 19, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 25:50.3 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 31 | 25:37.2 | Patriot League XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 26:18.8 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:38.3 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Metgzar Field XC CourseLafayette vs. Lehigh · Sep 25 | 25:56.3 | Lafayette vs. Lehigh | September 25, 2026 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 25:58.6 | Princeton Fall Classic | October 17, 2025 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 27:35.9 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 40 · LehighLehigh | 8,000 Meters Patriot League | 40 | 25:37.2 PB | Jr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 144 · LehighLehigh | 8,000 Meters Collegiate | 144 | 25:50.3 PB | Jr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Gold · Place 195 · LehighLehigh | 8,000 Meters Gold | 195 | 26:18.8 PB | Jr |
| Sep 25 | Lafayette vs. LehighSep 25 · 8,000 Meters Varsity · Place 13 · LehighLehigh | 8,000 Meters Varsity | 13 | 25:56.3 PB | Jr |
| Sep 11 | Lafayette XC InviteSep 11 · 8,000 Meters College · Place 28 · LehighLehigh | 8,000 Meters College | 28 | 27:34.6 | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 130 · LehighLehigh | 10,000 Meters D1 Mid-Atlantic | 130 | 32:25.3 PB | So |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 78 · LehighLehigh | 8,000 Meters Champs | 78 | 26:51.2 | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 279 · LehighLehigh | 8,000 Meters Fall Classic | 279 | 25:58.6 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 118 · LehighLehigh | 8,000 Meters Open | 118 | 25:38.3 PB | So |
| Sep 19 | Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 36 · LehighLehigh | 6,440 Meters Collegiate | 36 | 20:46.3 PB | So |
| Sep 13 | Lehigh Lafayette Dual MeetSep 13 · 8,000 Meters Men · Place 14 · LehighLehigh | 8,000 Meters Men | 14 | 26:44.50 | So |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · LehighLehigh | 6,000 Meters Men's Race | 0 | DNS | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 158 · LehighLehigh | 10,000 Meters D1 Mid-Atlantic | 158 | 33:25.9 PB | Fr |
| Nov 2 | Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 66 · LehighLehigh | 8,000 Meters Varsity | 66 | 25:37.6 | FR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Gold · Place 332 · LehighLehigh | 8,000 Meters Gold | 332 | 26:48.3 | Fr |
| Sep 21 | Lafayette v LehighSep 21 · 8,000 Meters Varsity · Place 15 · LehighLehigh | 8,000 Meters Varsity | 15 | 26:31.7 | FR |
| Sep 13 | Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 158 · LehighLehigh | 5.2 Miles College | 158 | 27:35.9 PB | Fr |
| Aug 30 | Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 12 · LehighLehigh | 6,000 Meters Varsity | 12 | 18:54.2 | FR |
2023 Cross Country
15 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 86 · BernardsBernards | 5,000 Meters Championship - Northeast | 86 | 17:11.9 PB | 12 |
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 34 · BernardsBernards | 5,000 Meters Varsity | 34 | 16:26 | 12 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 12 · BernardsBernards | 5,000 Meters Varsity | 12 | 16:54 | 12 |
| Oct 28 | NJSIAA Sectionals - North 2Oct 28 · 5,000 Meters Varsity · Place 1 · BernardsBernards | 5,000 Meters Varsity | 1 | 16:04.65 | 12 |
| Oct 28 | NJSIAA Sectionals - North 2Oct 28 · 5,000 Meters Varsity · Place 1 · BernardsBernards | 5,000 Meters Varsity | 1 | 16:04.65 | 12 |
| Oct 19 | Somerset County XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 3 · BernardsBernards | 5,000 Meters Varsity | 3 | 16:00 | 12 |
| Oct 12 | Skyland Conference XC ChampionshipsOct 12 · 5,000 Meters Varsity · Place 1 · Bernards HS (Boys)Bernards HS (Boys) | 5,000 Meters Varsity | 1 | 16:06.1 | SR |
| Oct 12 | Skyland Conference XC ChampionshipsOct 12 · Varsity · Place 1 · Bernards HS (Boys)Bernards HS (Boys) | Varsity | 1 | 16:06.1 | SR |
| Oct 12 | Skyland Conference XC ChampionshipsOct 12 · Championship · Place 1 · Bernards HS (Boys)Bernards HS (Boys) | Championship | 1 | 3:13.2 | SR |
| Oct 6 | Greystone InvitationalOct 6 · 5,000 Meters Varsity · Place 1 · BernardsBernards | 5,000 Meters Varsity | 1 | 15:52.85 | 12 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 2 · BernardsBernards | 5,000 Meters Varsity | 2 | 16:25 | — |
| Sep 23 | Magee Memorial Class MeetSep 23 · 5,000 Meters Varsity · Place 3 · BernardsBernards | 5,000 Meters Varsity | 3 | 16:04.9 | 12 |
| Sep 19 | Natirar Speedway Meet 2Sep 19 · 5,000 Meters Varsity · Place 1 · BernardsBernards | 5,000 Meters Varsity | 1 | 15:54 PB | 12 |
| Sep 9 | Roxbury XC InvitationalSep 9 · Varsity · Place 1 · BernardsBernards | Varsity | 1 | 15:35.24 | 12 |
| Sep 9 | Roxbury XC InvitationalSep 9 · 5,000 Meters Varsity · Place 1 · BernardsBernards | 5,000 Meters Varsity | 1 | 15:35.24 | 12 |
2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 40 · BernardsBernards | 5,000 Meters Varsity | 40 | 17:47 | 11 |
| Oct 29 | NJSIAA Sectionals - North 2Oct 29 · 5,000 Meters Varsity · Place 4 · BernardsBernards | 5,000 Meters Varsity | 4 | 16:40.56 | 11 |
| Oct 20 | Somerset County XC ChampionshipsOct 20 · 5,000 Meters Championship · Place 12 · M11 BernardsM11 Bernards | 5,000 Meters Championship | 12 | 16:56 | — |
| Oct 11 | Skyland Conference XC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 20 · BernardsBernards | 5,000 Meters Varsity | 20 | 17:50 | 11 |
| Oct 4 | Somerville Dual/Tri MeetOct 4 · 5,000 Meters Varsity · Place 4 · BernardsBernards | 5,000 Meters Varsity | 4 | 0:17:39.65 | 4 |
| Oct 4 | Somerville Dual/Tri MeetOct 4 · 5,000 Meters Varsity · Place 4 · BernardsBernards | 5,000 Meters Varsity | 4 | 0:17:39.65 | 4 |
| Oct 4 | Somerville Dual/Tri MeetOct 4 · 5,000 Meters Varsity · Place 4 · BernardsBernards | 5,000 Meters Varsity | 4 | 17:40 | 11 |
| Sep 24 | Stewart Memorial InvitationalSep 24 · 5,000 Meters Varsity · Place 4 · BernardsBernards | 5,000 Meters Varsity | 4 | 16:42.10 | 11 |
| Sep 24 | Stewart Memorial InvitationalSep 24 · 5,000 Meters Varsity · Place 4 · BernardsBernards | 5,000 Meters Varsity | 4 | 16:42.10 | 11 |
| Sep 13 | Natirar Speedway Meet 1Sep 13 · 5,000 Meters Varsity · Place 1 · BernardsBernards | 5,000 Meters Varsity | 1 | 17:07.3 | 11 |
| Sep 10 | Roxbury InvitationalSep 10 · 5,000 Meters Varsity · Place 12 · BernardsBernards | 5,000 Meters Varsity | 12 | 16:47.40 | 11 |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 92 · BernardsBernards | 5,000 Meters Varsity | 92 | 18:47 | 10 |
| Nov 6 | NJSIAA Sectionals - North 2Nov 6 · Varsity · Place 23 · BernardsBernards | Varsity | 23 | 17:50.94 | 10 |
| Oct 21 | Skyland Conference XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 61 · BernardsBernards | 5,000 Meters Varsity | 61 | 18:38 | 10 |
| Oct 14 | Somerset County XC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 34 · BernardsBernards | 5,000 Meters Varsity | 34 | 18:34 | 10 |
| Oct 8 | Stewart Memorial InvitationalOct 8 · 5,000 Meters Varsity · Place 28 · BernardsBernards | 5,000 Meters Varsity | 28 | 18:15.03 | 10 |
| Oct 2 | Shore Coaches Classic Oct 2 · 5,000 Meters Varsity E · Place 53 · BernardsBernards | 5,000 Meters Varsity E | 53 | 18:52 PB | 10 |
| Sep 21 | Pingry XC QuadSep 21 · 5,000 Meters Varsity · Place 12 · BernardsBernards | 5,000 Meters Varsity | 12 | 18:54 | 10 |
| Sep 14 | Dual: Bernards vs. PingrySep 14 · 5,000 Meters Varsity · Place 6 · BernardsBernards | 5,000 Meters Varsity | 6 | 19:38 | 10 |
| Sep 11 | Roxbury InvitationalSep 11 · 5,000 Meters Varsity · Place 33 · BernardsBernards | 5,000 Meters Varsity | 33 | 18:57.57 | 10 |
2020 Cross Country
4 results