Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2718:22.7NXR Northeast & New York Regional ChampionshipsNovember 27, 2021
5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 617:26.62NJSIAA Sectionals - SouthNovember 6, 2021
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 218:04Shore Coaches Classic October 2, 2021
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 419:21.5Lehigh OpenSeptember 4, 2026
6440 m · Haverford CollegeMain Line Invitational · Sep 1920:53.5Main Line InvitationalSeptember 19, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:22.3IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3125:41.8Patriot League XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:21.5Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:45.0Paul Short Run (College)October 3, 2025
8,000 Meters · Metgzar Field XC CourseLafayette vs. Lehigh · Sep 2525:47.7Lafayette vs. LehighSeptember 25, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1725:23.6Princeton Fall ClassicOctober 17, 2025
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1327:03.2Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 43 · LehighLehigh8,000 Meters Patriot League4325:41.8 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 100 · LehighLehigh8,000 Meters Collegiate10025:22.3 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 202 · LehighLehigh8,000 Meters Gold20226:21.5 PBSr
Sep 25Lafayette vs. LehighSep 25 · 8,000 Meters Varsity · Place 9 · LehighLehigh8,000 Meters Varsity925:47.7 PBSr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 24 · LehighLehigh6,000 Meters Collegiate2419:21.5 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 90 · LehighLehigh8,000 Meters Champs9027:19.9Jr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 230 · LehighLehigh8,000 Meters Fall Classic23025:23.6 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 266 · LehighLehigh8,000 Meters Gold26625:45.0 PBJr
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 40 · LehighLehigh6,440 Meters Collegiate4020:53.5 PBJr
Sep 13Lehigh Lafayette Dual MeetSep 13 · 8,000 Meters Men · Place 10 · LehighLehigh8,000 Meters Men1026:23.10Jr
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · LehighLehigh6,000 Meters Men's Race0DNSJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 137 · LehighLehigh5.2 Miles College13727:03.2 PBSo
Aug 30Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 17 · LehighLehigh6,000 Meters Varsity1719:00.3SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Mid-Atlantic RegionalNov 10 · 10,000 Meters Varsity · Place 128 · LehighLehigh10,000 Meters Varsity12832:39.6FR
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Gold · Place 304 · LehighLehigh8,000 Meters College Gold30426:22.9Fr
Sep 16Lafayette vs LehighSep 16 · 8,000 Meters Varsity · Place 10 · LehighLehigh8,000 Meters Varsity1025:36.8FR
Sep 1Lehigh InvitationalSep 1 · 6,000 Meters Varsity · Place 36 · LehighLehigh6,000 Meters Varsity3619:06.3FR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 14 · CinnaminsonCinnaminson5,000 Meters Varsity1417:1212
Oct 29NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 11 · CinnaminsonCinnaminson5,000 Meters Varsity1116:23.5612
Oct 1New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 36 · CinnaminsonCinnaminson5,000 Meters Varsity3619:2212

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - Northeast · Place 27 · CinnaminsonCinnaminson5,000 Meters Open - Northeast2718:22.7 PB11
Nov 20NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 138 · CinnaminsonCinnaminson5,000 Meters Varsity13817:4011
Nov 13NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 23 · CinnaminsonCinnaminson5,000 Meters Varsity2317:2211
Nov 6NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 2 · Place 24 · CinnaminsonCinnaminson5,000 Meters Group 22417:26.62 PB11
Oct 15Burlington County XC OpenOct 15 · 5,000 Meters Varsity · Place 16 · CinnaminsonCinnaminson5,000 Meters Varsity1617:42.4711
Oct 9South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 3 · Place 28 · CinnaminsonCinnaminson5,000 Meters Division 32817:00.63—
Oct 9South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 1 · Place 7 · CinnaminsonCinnaminson5,000 Meters Division 1717:00.63—
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity E · Place 24 · CinnaminsonCinnaminson5,000 Meters Varsity E2418:04 PB11