Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 20:18.8 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 19:48 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 19:11.6 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 19:57.1 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 18:09.5 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 19:17.10 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Seminole Valley ParkJV State · Oct 25 | 18:47.3 | JV State | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | JV StateOct 25 · 5,000 Meters Boys 5K · Place 79 · Iowa City City High | 5,000 Meters Boys 5K | 79 | 18:47.3 PB | 12 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Junior Varsity · Place 24 · Iowa City City High | 5,000 Meters Junior Varsity | 24 | 19:58.4 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 53 · Iowa City City High | 5,000 Meters Junior Varsity | 53 | 19:11.6 PB | 12 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 83 · Iowa City City High | 5,000 Meters Varsity | 83 | 19:57.1 PB | 12 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Junior Varsity · Place 37 · Iowa City City High | 5,000 Meters Junior Varsity | 37 | 18:40.8 | SR |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 169 · Iowa City City High | 5,000 Meters Junior Varsity | 169 | 20:18.8 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Iowa City City High | 5,000 Meters Junior Varsity | — | DNF | 12 |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 29 · Iowa City City High | 5,000 Meters Junior Varsity | 29 | 20:23.8 | SR |
2024 Cross Country
5 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Junior Varsity · Place 23 · Iowa City City High | 5,000 Meters Junior Varsity | 23 | 18:01.04 | 10 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 24 · Iowa City City High | 5,000 Meters Varsity | 24 | 18:53.7 | SO |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 14 · Iowa City City High | 5,000 Meters Junior Varsity | 14 | 18:29.53 | SO |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Junior Varsity · Place 22 · Iowa City City High | 5,000 Meters Junior Varsity | 22 | 18:17.86 | 10 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 45 · Iowa City City High | 5,000 Meters Junior Varsity | 45 | 19:17.10 PB | 10 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Frosh/Soph · Place 47 · Iowa City City High | 5,000 Meters Frosh/Soph | 47 | 19:48 PB | 10 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 56 · Iowa City City High | 5,000 Meters Varsity | 56 | 6:36 | 9 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 106 · Iowa City City High | 5,000 Meters Sophomore | 106 | 20:49.60 | 9 |
| Sep 29 | Bud Williams InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 99 · Iowa City City High | 5,000 Meters Junior Varsity | 99 | 21:02.26 | FR |
| Sep 22 | Eastern Iowa ClassicSep 22 · 5,000 Meters Junior Varsity · Place 120 · Iowa City City High | 5,000 Meters Junior Varsity | 120 | 20:58.13 | 9 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 210 · Iowa City City High | 5,000 Meters Junior Varsity | 210 | 22:50.74 | 9 |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Frosh/Soph Freshman · Place 145 · Iowa City City High | 5,000 Meters Frosh/Soph Freshman | 145 | 25:32 | 9 |
| Aug 25 | Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Junior Varsity · Place 68 · Iowa City City High | 5,000 Meters Junior Varsity | 68 | 24:29.20 | FR |
