Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 3A State XC Championships · Oct 30 | 17:29.2 | IHSAA Class 3A State XC Championships | October 30, 2020 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 26:59.7 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 30:36.9 | Les Duke Cross Country Invite | September 11, 2021 |
| 8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 10 | 27:46.9 | Les Duke CC Invitational | September 10, 2022 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 26:59.7 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Northwest Medicine XC FieldNCAA D3 Midwest Regional XC Championships · Nov 12 | 27:21.8 | NCAA D3 Midwest Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 16 | 26:47.2 | NCAA D3 Midwest Region Championships | November 16, 2024 |
| 8,000 Meters · Settler's Hill CC CourseAurora University Invitational · Oct 1 | 28:13.7 | Aurora University Invitational | October 1, 2022 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 28:19.0 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 26:59.70 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
1 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 46 · Central (Iowa)Central (Iowa) | 8,000 Meters College | 46 | 26:59.7 PB | Jr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 47 · Central (Iowa)Central (Iowa) | 8,000 Meters College | 47 | 26:59.7 PB | Jr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 47 · Central (Iowa)Central (Iowa) | 8,000 Meters College Mens 8000M | 47 | 26:59.70 PB | Jr |
| Sep 22 | Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 165 · Central CollegeCentral College | 8,000 Meters Varsity | 165 | 5:42 | JR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 149 · Central (Iowa)Central (Iowa) | 8,000 Meters Maroon | 149 | 28:19.0 PB | Jr |
| Sep 1 | Central College Dutch XC InvitationalSep 1 · 6,000 Meters Open · Place 19 · Central College (IA)Central College (IA) | 6,000 Meters Open | 19 | 20:12.1 | Jr |
2022 Cross Country
3 results2021 Cross Country
1 results2020 Cross Country
1 results