Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 26:51.3 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 26:11.7 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 29:02.4 | Les Duke Cross Country Invite | September 11, 2021 |
| 8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 10 | 27:01.8 | Les Duke CC Invitational | September 10, 2022 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:48.1 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Max Championship Cross Country CourseNCAA Division III Midwest Regional · Nov 11 | 25:25.7 | NCAA Division III Midwest Regional | November 11, 2023 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 26:51.3 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Northwest Medicine XC FieldNCAA D3 Midwest Regional XC Championships · Nov 12 | 26:21.1 | NCAA D3 Midwest Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 16 | 25:16.3 | NCAA D3 Midwest Region Championships | November 16, 2024 |
| 8,000 Meters · Settler's Hill CC CourseAurora University Invitational · Oct 1 | 27:01.7 | Aurora University Invitational | October 1, 2022 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 27:56.4 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 26:51.30 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 179 · Central (Iowa) | 8,000 Meters Championship | 179 | 26:11.7 PB | Jr |
| Nov 11 | NCAA Division III Midwest RegionalNov 11 · 8,000 Meters Championship · Place 40 · Central (Iowa) | 8,000 Meters Championship | 40 | 25:25.7 PB | Jr |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 26 · Central College | 8,000 Meters Varsity | 26 | 26:09.8 | JR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 42 · Central (Iowa) | 8,000 Meters College | 42 | 26:51.3 PB | Jr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 43 · Central (Iowa) | 8,000 Meters College | 43 | 26:51.3 PB | Jr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 43 · Central (Iowa) | 8,000 Meters College Mens 8000M | 43 | 26:51.30 PB | Jr |
| Sep 22 | Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 139 · Central College | 8,000 Meters Varsity | 139 | 5:38 | JR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 127 · Central (Iowa) | 8,000 Meters Maroon | 127 | 27:56.4 PB | Jr |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Varsity · Place 20 · Central College | 8,000 Meters Varsity | 20 | 27:11.5 | JR |
| Sep 1 | Central College Dutch XC InvitationalSep 1 · 6,000 Meters Open · Place 26 · Central College (IA) | 6,000 Meters Open | 26 | 20:36.5 | Jr |
2022 Cross Country
4 results2021 Cross Country
3 results