Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Aiken Steeplechase RacecourseSCHSL AAAAA State Championship · Nov 1516:29.7SCHSL AAAAA State ChampionshipNovember 15, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1216:35.92026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Camp HallRegion 7-5A and 6-2A Championships · Oct 2916:35.32Region 7-5A and 6-2A ChampionshipsOctober 29, 2025
5,000 Meters · Heathwood Hall Heathwood Hall Highlander Invitational · Sep 616:48.6 Heathwood Hall Highlander InvitationalSeptember 6, 2025
5,000 Meters · Milliken & CompanyEye Opener XC HS · Aug 3017:55.5Eye Opener XC HSAugust 30, 2025
5,000 Meters · Mullet HallLowcountry Invitational · Sep 2716:46.30Lowcountry InvitationalSeptember 27, 2025
5,000 Meters · Pelion High SchoolRegion 2-2A Championships · Oct 2816:35.32Region 2-2A ChampionshipsOctober 28, 2025
5,000 Meters · Sgt. Jasper ParkPink House Invitational · Sep 1316:10.6Pink House InvitationalSeptember 13, 2025
5,000 Meters · The FarmSCTCCCA Bob Jenkins Coaches Classic · Oct 1116:49.00SCTCCCA Bob Jenkins Coaches ClassicOctober 11, 2025
5,000 Meters · The Farm XC Course & Event Venue2025 SCHSL XC Qualifier 5A-A · Nov 717:31.92025 SCHSL XC Qualifier 5A-ANovember 7, 2025
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3127:04.54The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 926:31.8New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1926:48.3953rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 72 · MerrimackMerrimack8,000 Meters College7227:04.54 PBFr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 80 · MerrimackMerrimack8,000 Meters Collegiate8026:31.8 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 24 · MerrimackMerrimack8,000 Meters 8K Gold 35:00 min. cap2426:48.39 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 34 · MerrimackMerrimack5,000 Meters Men 5K3416:35.9 PBFr

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 15SCHSL AAAAA State ChampionshipNov 15 · 5,000 Meters D1 · Place 18 · WandoWando5,000 Meters D11816:29.7 PB12
Nov 72025 SCHSL XC Qualifier 5A-ANov 7 · 5,000 Meters 5A D1 Even · Place 12 · WandoWando5,000 Meters 5A D1 Even1217:31.9 PB12
Oct 29Region 7-5A and 6-2A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 3 · WandoWando5,000 Meters Varsity316:35.32 PB12
Oct 28Region 2-2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 3 · WandoWando5,000 Meters Varsity316:35.32 PB12
Oct 11SCTCCCA Bob Jenkins Coaches ClassicOct 11 · 5,000 Meters International · Place 37 · WandoWando5,000 Meters International3716:49.00 PB12
Sep 27Lowcountry InvitationalSep 27 · 5,000 Meters Varsity · Place 12 · WandoWando5,000 Meters Varsity1216:46.30 PB12
Sep 13Pink House InvitationalSep 13 · 5,000 Meters Varsity · Place 16 · WandoWando5,000 Meters Varsity1616:10.6 PB12
Sep 6 Heathwood Hall Highlander InvitationalSep 6 · 5,000 Meters Varsity · Place 29 · WandoWando5,000 Meters Varsity2916:48.6 PB12
Aug 30Eye Opener XC HSAug 30 · 5,000 Meters International · Place 176 · WandoWando5,000 Meters International17617:55.5 PB12