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Nahim Abdallah

VCU · Class of 2021

13 resultsCross Country2020–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 1031:03.1NCAA Division I Southeast RegionalNovember 10, 2023
5 Miles · Pole Green ParkAtlantic 10 Cross Country Championships · Oct 2926:38.7Atlantic 10 Cross Country ChampionshipsOctober 29, 2022
5,000 Meters · Old Settlers ParkTX UIL 6A State Championship · Nov 2416:03.21TX UIL 6A State ChampionshipNovember 24, 2020
6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 319:17.0Spider Alumni OpenSeptember 3, 2022
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 125:57.70A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 2825:30.1Atlantic 10 Conference XC ChampionshipsOctober 28, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3025:33.5Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 1525:48.1Panorama Farms XC23 InvitationalOctober 15, 2022
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1026:03.94VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 84 · VCUVCU8,000 Meters Collegiate8425:57.70 PBSr
Oct 18Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 35 · VCUVCU8,000 Meters Varsity3526:16.90SR
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 3 · VCUVCU8,000 Meters Collegiate326:03.94 PBSr
Sep 12CNU XC InviteSep 12 · 8,000 Meters Varsity · Place 7 · VCUVCU8,000 Meters Varsity726:47.1SR
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 60 · VCUVCU6,000 Meters Men's 6K6019:38.7Sr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 82 · VCUVCU10,000 Meters Championship8231:03.1 PBJr
Oct 28Atlantic 10 Conference XC ChampionshipsOct 28 · 8,000 Meters College · Place 65 · VCUVCU8,000 Meters College6525:30.1 PBJr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 27 · VCUVCU8,000 Meters College Brown2725:33.5 PBJr

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29Atlantic 10 Cross Country ChampionshipsOct 29 · 5 Miles College · Place 108 · VCUVCU5 Miles College10826:38.7 PBSo
Oct 15Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters College · Place 141 · VCUVCU8,000 Meters College14125:48.1 PBSo
Sep 3Spider Alumni OpenSep 3 · 6,000 Meters College · Place 31 · VCUVCU6,000 Meters College3119:17.0 PBSo

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 15Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters Collegiate · Place 76 · VCUVCU8,000 Meters Collegiate7627:05.7Fr

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 24TX UIL 6A State ChampionshipNov 24 · 5,000 Meters 6A · Place 33 · Humble AtascocitaHumble Atascocita5,000 Meters 6A3316:03.21 PB12