Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 25:53.7 | MIAC Conference Championships | October 29, 2022 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 1 | 16:40.3 | St. Olaf Ole Opener | September 1, 2021 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 26:48.8 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Forest Akers East Golf Course2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) · Nov 19 | 26:53.3 | 2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) | November 19, 2022 |
| 8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 25:56.30 | MIAC Championships | November 2, 2024 |
| 8,000 Meters · Whitetail Golf CourseNCAA Division III North Regional · Nov 11 | 24:57.6 | NCAA Division III North Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 6 | St. Olaf Alumni RunSep 6 · 5,000 Meters Varsity · Place 48 · St. Olaf | 5,000 Meters Varsity | 48 | 18:39.40 | — |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 21 · St. Olaf | 8,000 Meters College | 21 | 25:56.30 PB | Sr |
| Oct 5 | Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 64 · St. Olaf | 8,000 Meters Varsity | 64 | 26:41.1 | SR |
| Sep 21 | St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 30 · St. Olaf | 8,000 Meters Varsity | 30 | 26:39.40 | SR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 259 · St. Olaf | 8,000 Meters Championship | 259 | 26:48.8 PB | Jr |
| Nov 11 | NCAA Division III North RegionalNov 11 · 8,000 Meters Championship · Place 22 · St. Olaf | 8,000 Meters Championship | 22 | 24:57.6 PB | Jr |
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 10 · St. Olaf | 8,000 Meters Varsity | 10 | 25:10.9 | JR-3 |
| Sep 16 | St. Olaf InvitationalSep 16 · 8,000 Meters Varsity · Place 8 · St. Olaf | 8,000 Meters Varsity | 8 | 25:41.1 | JR |
| Jun 19 | MIAC Test ChampsJun 19 · 8,000 Meters New Division · Place 86 · St. Olaf | 8,000 Meters New Division | 86 | 27:44.00Unofficial | Jr |
2022 Cross Country
3 results2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Blugold InvitationalOct 1 · 8,000 Meters College · Place 142 · St. Olaf | 8,000 Meters College | 142 | 27:51.08 | Fr |
| Sep 18 | St. Olaf InvitationalSep 18 · 8,000 Meters Varsity · Place 90 · St Olaf | 8,000 Meters Varsity | 90 | 27:48.8 | FR |
| Sep 1 | St. Olaf Ole OpenerSep 1 · 5,000 Meters College · Place 16 · St. Olaf | 5,000 Meters College | 16 | 16:40.3 PB | Fr |