Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 837:54.5NCAA DII East RegionalNovember 8, 2025
6,000 Meters · EdinboroDoug Watts Open · Sep 623:06.2Doug Watts OpenSeptember 6, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1830:32.5Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1129:04.4Highlander InvitationalOctober 11, 2025
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2729:28.8Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2530:54.6East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 94 · Daemen10,000 Meters D2 East9437:54.5 PBSr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 43 · Daemen8,000 Meters College4330:54.6 PBSr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 134 · Daemen8,000 Meters College13430:32.5 PBSr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 142 · Daemen8,000 Meters College14229:04.4 PBSr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 162 · Daemen8,000 Meters College16229:28.8 PBSr
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 84 · Daemen6,000 Meters College8423:06.2 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 264 · Daemen8,000 Meters Varsity26430:33.7SR
Sep 14Daemen Alumni InviationalSep 14 · 8,000 Meters Varsity · Place 42 · Daemen8,000 Meters Varsity4231:39.4SR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14Canisius Alumni ClassicOct 14 · 8,000 Meters Varsity · Place 116 · Daemen8,000 Meters Varsity11630:34.3JR
Oct 7Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 118 · Daemen8,000 Meters Varsity11830:51.4JR
Sep 23Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 123 · Daemen8,000 Meters Varsity12330:32.7JR
Sep 16Daemen Alumni InvitationalSep 16 · 8,000 Meters Varsity · Place 16 · Daemen8,000 Meters Varsity1631:41.4JR
Sep 2Frank Dillon Memorial InvitationalSep 2 · 6,000 Meters Varsity · Place 42 · Daemen6,000 Meters Varsity4223:29.4JR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5East Coast Conference Cross Country ChampionshipsNov 5 · 8,000 Meters Varsity · Place 41 · Daemen8,000 Meters Varsity4131:36.6SO
Oct 8Highlander InvitationalOct 8 · 8,000 Meters Varsity · Place 87 · Daemen8,000 Meters Varsity8730:03.2SO
Sep 10Daemen Alumni InvitationalSep 10 · 8,000 Meters Varsity · Place 28 · Daemen8,000 Meters Varsity2832:08.6SO
Sep 3Frank Dillon Memorial Le Moyne InvitationalSep 3 · 6,000 Meters Varsity · Place 35 · Daemen6,000 Meters Varsity3523:27.9SO