Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 32:53.4 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Franklin Pierce UniversityNCAA Division II East Region Cross Country Championships · Nov 4 | 32:16.3 | NCAA Division II East Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 32:18.9 | NCAA DII East Regional | November 8, 2025 |
| 6,000 Meters · EdinboroDoug Watts Open · Sep 6 | 19:26.7 | Doug Watts Open | September 6, 2025 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 30:49.7 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 10 | 25:37.0 | Houghton Highlander XC Invitational | October 10, 2026 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 25:25.0 | Highlander Invitational | October 11, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 29:05.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 26:25.1 | East Coast Conference XC Championships | November 7, 2026 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 25:21.1 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 26:24.8 | East Coast Cross Country Championships | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 8 · Daemen | 8,000 Meters ECC | 8 | 26:25.1 PB | Sr |
| Oct 17 | Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 29 · Daemen | 8,000 Meters Varsity | 29 | 25:35.2 | SR-4 |
| Oct 10 | Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 11 · Daemen | 8,000 Meters Collegiate | 11 | 25:37.0 PB | Sr |
| Sep 26 | Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 39 · Daemen | 8,000 Meters Men | 39 | 26:39.5 | Sr |
| Sep 5 | Doug Watts OpenSep 5 · 6,000 Meters Collegiate · Place 2 · Daemen | 6,000 Meters Collegiate | 2 | 19:54.6 | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 211 · Daemen | 10,000 Meters D2 Championship | 211 | 32:53.4 PB | Jr |
| Nov 8 | NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 7 · Daemen | 10,000 Meters D2 East | 7 | 32:18.9 PB | Jr |
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 1 · Daemen | 8,000 Meters College | 1 | 26:24.8 PB | Jr |
| Oct 18 | Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 141 · Daemen | 8,000 Meters College | 141 | 30:49.7 PB | Jr |
| Oct 11 | Highlander InvitationalOct 11 · 8,000 Meters College · Place 14 · Daemen | 8,000 Meters College | 14 | 25:25.0 PB | Jr |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 12 · Daemen | 8,000 Meters College | 12 | 25:21.1 PB | Jr |
| Sep 6 | Doug Watts OpenSep 6 · 6,000 Meters College · Place 5 · Daemen | 6,000 Meters College | 5 | 19:26.7 PB | Jr |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Canisius Alumni ClassicOct 19 · 8,000 Meters Varsity · Place 80 · Daemen | 8,000 Meters Varsity | 80 | 29:57.4 | SO |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 270 · Daemen | 8,000 Meters Brown | 270 | 29:05.7 PB | So |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II East Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 23 · Daemen | 10,000 Meters College | 23 | 32:16.3 PB | Fr |
| Oct 21 | East Coast Conference XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 6 · Daemen | 8,000 Meters Varsity | 6 | 25:58.5 | FR |
| Oct 14 | Canisius Alumni ClassicOct 14 · 8,000 Meters Varsity · Place 60 · Daemen | 8,000 Meters Varsity | 60 | 27:31.6 | FR |
| Oct 7 | Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 5 · Daemen | 8,000 Meters Varsity | 5 | 25:42.6 | FR |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 18 · Daemen | 8,000 Meters Varsity | 18 | 26:10.7 | FR |
| Sep 16 | Daemen Alumni InvitationalSep 16 · 8,000 Meters Varsity · Place 3 · Daemen | 8,000 Meters Varsity | 3 | 27:49.8 | FR |
| Sep 2 | Frank Dillon Memorial InvitationalSep 2 · 6,000 Meters Varsity · Place 6 · Daemen | 6,000 Meters Varsity | 6 | 20:46.1 | FR |
