Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Franklin Pierce UniversityNCAA Division II East Region Cross Country Championships · Nov 433:42.8NCAA Division II East Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 832:56.3NCAA DII East RegionalNovember 8, 2025
10,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 933:08.8NCAA DII East RegionalNovember 9, 2024
5,000 Meters · Ashland UniversityAshland Invitational · Sep 417:06.9Ashland InvitationalSeptember 4, 2021
5,000 Meters · Boardman High SchoolOHSAA D1 Region 1 - Youngstown · Oct 3018:04.2OHSAA D1 Region 1 - YoungstownOctober 30, 2021
5,000 Meters · Boardman HSOHSAA Youngstown Regional · Oct 2916:43.8OHSAA Youngstown RegionalOctober 29, 2022
5,000 Meters · Ella Canavan ElementaryOHSAA D1 Northeast Regional - Medina · Oct 1918:40.24OHSAA D1 Northeast Regional - MedinaOctober 19, 2019
5,000 Meters · GlenOak HSOHSAA D1 Northeast District - GlenOak · Oct 2316:31.70OHSAA D1 Northeast District - GlenOakOctober 23, 2021
5,000 Meters · Malone CollegeMalone Invitational · Sep 2517:17.2Malone InvitationalSeptember 25, 2021
5,000 Meters · Wooster HSWooster HS Invitational · Sep 1116:26.7Wooster HS InvitationalSeptember 11, 2021
6,000 Meters · EdinboroDoug Watts Open · Sep 619:53.5Doug Watts OpenSeptember 6, 2025
8,000 Meters · DaemenEast Coast Cross Country Championships · Oct 2627:27.0East Coast Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1830:49.7Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1024:59.4Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:56.2Highlander InvitationalOctober 11, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:03.7Paul Short RunOctober 4, 2024
8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 725:13.3East Coast Conference XC ChampionshipsNovember 7, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2725:57.6Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2527:03.3East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 2 · DaemenDaemen8,000 Meters ECC225:13.3 PBSr
Oct 17Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 17 · DaemenDaemen8,000 Meters Varsity1725:18.3SR-4
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 2 · DaemenDaemen8,000 Meters Collegiate224:59.4 PBSr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 5 · DaemenDaemen8,000 Meters Men525:31.0Sr
Sep 5Doug Watts OpenSep 5 · 6,000 Meters Collegiate · Place 3 · DaemenDaemen6,000 Meters Collegiate320:03.7Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 16 · DaemenDaemen10,000 Meters D2 East1632:56.3 PBJr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 4 · DaemenDaemen8,000 Meters College427:03.3 PBJr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 142 · DaemenDaemen8,000 Meters College14230:49.7 PBJr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 22 · DaemenDaemen8,000 Meters College2225:56.2 PBJr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 31 · DaemenDaemen8,000 Meters College3125:57.6 PBJr
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 9 · DaemenDaemen6,000 Meters College919:53.5 PBJr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 9NCAA DII East RegionalNov 9 · 10,000 Meters D2 East · Place 40 · DaemenDaemen10,000 Meters D2 East4033:08.8 PBSo
Oct 26East Coast Cross Country ChampionshipsOct 26 · 8,000 Meters College · Place 16 · DaemenDaemen8,000 Meters College1627:27.0 PBSo
Oct 19Canisius Alumni ClassicOct 19 · 8,000 Meters Varsity · Place 50 · DaemenDaemen8,000 Meters Varsity5027:48.6SO
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 163 · DaemenDaemen8,000 Meters Brown16327:03.7 PBSo
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 49 · DaemenDaemen8,000 Meters Varsity4926:22.5SO
Sep 14Daemen Alumni InviationalSep 14 · 8,000 Meters Varsity · Place 7 · DaemenDaemen8,000 Meters Varsity727:27.1SO
Sep 7Doug Watts OpenSep 7 · 6,000 Meters College · Place 14 · DaemenDaemen6,000 Meters College1420:51.90So

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II East Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 60 · DaemenDaemen10,000 Meters College6033:42.8 PBFr
Oct 21East Coast Conference XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 15 · DaemenDaemen8,000 Meters Varsity1526:54.1FR
Oct 14Canisius Alumni ClassicOct 14 · 8,000 Meters Varsity · Place 80 · DaemenDaemen8,000 Meters Varsity8028:19.0FR
Oct 7Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 33 · DaemenDaemen8,000 Meters Varsity3327:09.7FR
Sep 23Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 40 · DaemenDaemen8,000 Meters Varsity4027:12.5FR
Sep 16Daemen Alumni InvitationalSep 16 · 8,000 Meters Varsity · Place 5 · DaemenDaemen8,000 Meters Varsity528:33.2FR
Sep 2Frank Dillon Memorial InvitationalSep 2 · 6,000 Meters Varsity · Place 8 · DaemenDaemen6,000 Meters Varsity821:04.7FR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29OHSAA Youngstown RegionalOct 29 · 5,000 Meters D1 Region 1 · Place 32 · WoosterWooster5,000 Meters D1 Region 13216:43.8 PB12
Oct 22OHSAA D1 Northeast District - GlenOakOct 22 · 5,000 Meters Varsity · Place 20 · WoosterWooster5,000 Meters Varsity2016:43.1612

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30OHSAA D1 Region 1 - YoungstownOct 30 · 5,000 Meters Varsity · Place 53 · WoosterWooster5,000 Meters Varsity5318:04.2 PB11
Oct 23OHSAA D1 Northeast District - GlenOakOct 23 · 5,000 Meters Varsity · Place 22 · WoosterWooster5,000 Meters Varsity2216:31.70 PB11
Sep 25Malone InvitationalSep 25 · 5,000 Meters Varsity D1 · Place 7 · WoosterWooster5,000 Meters Varsity D1717:17.2 PB11
Sep 11Wooster HS InvitationalSep 11 · 5,000 Meters Varsity - D1 · Place 16 · WoosterWooster5,000 Meters Varsity - D11616:26.7 PB11
Sep 4Ashland InvitationalSep 4 · 5,000 Meters Varsity - D1 · Place 19 · WoosterWooster5,000 Meters Varsity - D11917:06.9 PB11

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19OHSAA D1 Northeast Regional - MedinaOct 19 · 5,000 Meters Varsity · Place 55 · WoosterWooster5,000 Meters Varsity5518:40.24 PB9
Sep 7Wooster InvitationalSep 7 · 5,000 Meters Varsity D1 · Place 120 · WoosterWooster5,000 Meters Varsity D112018:27.79