Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Mayville Golf CourseMay-Port CG Patriot Invitational · Oct 2 | 12:39.00 | May-Port CG Patriot Invitational | October 2, 2025 |
| 5,000 Meters · Carrington Golf CourseCarrington Cardinal XC Meet · Sep 2 | 23:24.00 | Carrington Cardinal XC Meet | September 2, 2025 |
| 5,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 21 | 22:59.3 | Jason Shephard Invitational | September 21, 2023 |
| 5,000 Meters · Cavalier Country Club 5000Jason Shephard Invitational · Sep 18 | 22:41.19 | Jason Shephard Invitational | September 18, 2025 |
| 5,000 Meters · Cooperstown Country ClubND Class B East Region Cross Country Championship · Oct 11 | 21:38.7 | ND Class B East Region Cross Country Championship | October 11, 2025 |
| 5,000 Meters · Langdon Golf CourseHarvey Hope Invitational - Langdon · Sep 22 | 22:00.45 | Harvey Hope Invitational - Langdon | September 22, 2025 |
| 5,000 Meters · Larimore Golf CourseLarimore Invitational · Sep 9 | 23:22.77 | Larimore Invitational | September 9, 2025 |
| 5,000 Meters · Parkhurst Recreation Area2022 ND Class B State XC Meet · Oct 21 | 21:50.07 | 2022 ND Class B State XC Meet | October 21, 2022 |
| 5,000 Meters · Riverside Golf CourseWest Marshall XC Invitational · Sep 30 | 23:46.80 | West Marshall XC Invitational | September 30, 2025 |
| 5,000 Meters · Roseau Oak Crest Golf ClubRoseau Invitational · Sep 7 | 23:37.2 | Roseau Invitational | September 7, 2023 |
| 5,000 Meters · Valley Golf CourseEGF XC Invite · Sep 25 | 23:08.20 | EGF XC Invite | September 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | 2025 ND XC State MeetOct 24 · 5,000 Meters Class B · Place 284 · Grafton | 5,000 Meters Class B | 284 | 22:12.0 | 12 |
| Oct 11 | ND Class B East Region Cross Country ChampionshipOct 11 · 5,000 Meters Varsity · Place 143 · Grafton | 5,000 Meters Varsity | 143 | 21:38.7 PB | 12 |
| Oct 2 | May-Port CG Patriot InvitationalOct 2 · 3,000 Meters Varsity · Place 34 · Grafton | 3,000 Meters Varsity | 34 | 12:39.00 PB | 12 |
| Sep 30 | West Marshall XC InvitationalSep 30 · 5,000 Meters Varsity · Place 52 · Grafton | 5,000 Meters Varsity | 52 | 23:46.80 PB | 12 |
| Sep 22 | Harvey Hope Invitational - LangdonSep 22 · 5,000 Meters Varsity · Place 32 · Grafton | 5,000 Meters Varsity | 32 | 22:00.45 PB | 12 |
| Sep 18 | Jason Shephard InvitationalSep 18 · 5,000 Meters Varsity · Place 33 · Grafton | 5,000 Meters Varsity | 33 | 22:41.19 PB | 12 |
| Sep 9 | Larimore Invitational Sep 9 · 5,000 Meters New A Division · Place 51 · Grafton | 5,000 Meters New A Division | 51 | 23:22.77 PB | 12 |
| Sep 2 | Carrington Cardinal XC MeetSep 2 · 5,000 Meters Varsity · Place 66 · Grafton | 5,000 Meters Varsity | 66 | 23:24.00 PB | 12 |
| Aug 26 | Hatton-Northwood "THUNDER" Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 60 · Grafton | 5,000 Meters Varsity | 60 | 22:45.12 | 12 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | 2024 ND XC State MeetOct 25 · 5,000 Meters Varsity · Place 213 · Grafton | 5,000 Meters Varsity | 213 | 21:11.4 | JR |
| Oct 12 | ND Class B East Regional XC ChampionshipOct 12 · 5,000 Meters Varsity · Place 109 · Grafton | 5,000 Meters Varsity | 109 | 20:54.2 | JR |
| Oct 5 | 30th Annual Rugby Booster Club InvitationalOct 5 · 5,000 Meters Varsity · Place 121 · Grafton | 5,000 Meters Varsity | 121 | 22:54.65 | 11 |
| Oct 1 | West Marshall XC InvitationalOct 1 · 5,000 Meters Varsity · Place 29 · Grafton | 5,000 Meters Varsity | 29 | 23:21.3 | JR |
| Sep 19 | Jason Shephard InvitationalSep 19 · 5,000 Meters Varsity · Place 27 · Grafton | 5,000 Meters Varsity | 27 | 23:15.59 | 11 |
| Sep 12 | 2024 Grafton Spoiler Cross Country MeetSep 12 · 5,000 Meters Varsity · Place 44 · Grafton | 5,000 Meters Varsity | 44 | 23:19.00 | 11 |
| Aug 27 | "THUNDER" Cross Country MeetAug 27 · 5,000 Meters Varsity · Place 73 · Grafton | 5,000 Meters Varsity | 73 | 22:49.06 | 11 |
| Aug 24 | Hillsboro-Central Valley Earlybird XC InvitationalAug 24 · 5,000 Meters Varsity · Place 30 · Grafton | 5,000 Meters Varsity | 30 | 22:49.20 | 11 |
2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | 2023 ND Class B State XC MeetOct 28 · 5,000 Meters 2023 Class B Boys · Place 284 · Grafton | 5,000 Meters 2023 Class B Boys | 284 | 23:31.6 | 10 |
| Oct 21 | ND Class B East Regional XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 146 · Grafton | 5,000 Meters Varsity | 146 | 22:35.80 | 10 |
| Oct 12 | Cooperstown Bible CampOct 12 · 5,000 Meters Varsity · Place 123 · Grafton | 5,000 Meters Varsity | 123 | 23:30.85 | 10 |
| Oct 7 | 29th Annual Rugby Booster Club InvitationalOct 7 · 5,000 Meters Varsity · Place 124 · Grafton | 5,000 Meters Varsity | 124 | 21:33.91 | 10 |
| Sep 30 | ND XC Border BattleSep 30 · 5,000 Meters Varsity · Place 216 · Grafton | 5,000 Meters Varsity | 216 | 24:54.80 | 10 |
| Sep 25 | EGF XC InviteSep 25 · 5,000 Meters Varsity · Place 61 · Grafton | 5,000 Meters Varsity | 61 | 23:08.20 PB | 10 |
| Sep 21 | Jason Shephard InvitationalSep 21 · 5,000 Meters Varsity · Place 33 · Grafton | 5,000 Meters Varsity | 33 | 22:59.3 PB | 10 |
| Sep 14 | Grafton Cross Country MeetSep 14 · 5,000 Meters Varsity · Place 61 · Grafton | 5,000 Meters Varsity | 61 | 25:42.62 | 10 |
| Sep 7 | Roseau InvitationalSep 7 · 5,000 Meters Varsity · Place 40 · Grafton | 5,000 Meters Varsity | 40 | 23:37.2 PB | 10 |
| Aug 29 | Northwood XC InviteAug 29 · 5,000 Meters Varsity · Place 94 · Grafton | 5,000 Meters Varsity | 94 | 23:50.99Unofficial | 10 |
| Aug 26 | Hillsboro Earlybird XC MeetAug 26 · 5,000 Meters Varsity · Place 48 · Grafton | 5,000 Meters Varsity | 48 | 21:28.50 | 10 |
2022 Cross Country
3 results
