Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ankeny Centennial High SchoolAnkeny Centennial Meet · Aug 25 | 20:11.7 | Ankeny Centennial Meet | August 25, 2022 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 18:53.2 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 17:27.7 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 17:54.8 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 19:14.4 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 18:53.20 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:06.7 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 125 · Norwalk | 5,000 Meters Varsity | 125 | 17:54.8 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 327 · Norwalk | 5,000 Meters High School Boys Championship Race | 327 | 19:14.4 PB | 12 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 11 · Norwalk | 5,000 Meters Junior Varsity | 11 | 17:27.7 PB | 12 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 5 · Place 160 · Norwalk | 5,000 Meters Open Invitational Section 5 | 160 | 18:06.7 PB | 11 |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 20 · Norwalk | 5,000 Meters Junior Varsity | 20 | 18:53.2 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 20 · Norwalk | 5,000 Meters Boys JV 5000M | 20 | 18:53.20 PB | 10 |
| Aug 28 | Kirk Schmaltz InvitationalAug 28 · 5,000 Meters Junior Varsity · Norwalk | 5,000 Meters Junior Varsity | 0 | 18:47Unofficial | 10 |
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 102 · Norwalk | 5,000 Meters Junior Varsity | 102 | 19:44.48 | 9 |
| Aug 25 | Ankeny Centennial MeetAug 25 · 5,000 Meters 9-10th · Place 35 · Norwalk | 5,000 Meters 9-10th | 35 | 20:11.7 PB | 9 |