Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ankeny Centennial High SchoolAnkeny Centennial Meet · Aug 25 | 18:00.4 | Ankeny Centennial Meet | August 25, 2022 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 17:14.1 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Council Bluffs Municipal AirportIowa State Qualifier - 4A - Council Bluffs · Oct 22 | 16:25.60 | Iowa State Qualifier - 4A - Council Bluffs | October 22, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 16:11.4 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 16:08.0 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 17:57.5 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 17:14.10 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:21.3 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 58 · Norwalk | 5,000 Meters Varsity | 58 | 16:27.1 | 12 |
| Oct 22 | Iowa State Qualifier - 4A - Council BluffsOct 22 · 5,000 Meters State · Place 5 · Norwalk | 5,000 Meters State | 5 | 16:25.60 PB | 12 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 10 · Norwalk | 5,000 Meters Varsity | 10 | 16:08.0 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 164 · Norwalk | 5,000 Meters High School Boys Championship Race | 164 | 17:57.5 PB | 12 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 18 · Norwalk | 5,000 Meters Varsity | 18 | 16:11.4 PB | 12 |
2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 88 · Norwalk Community | 5,000 Meters Varsity | 88 | 16:57.4 | SO |
| Oct 27 | Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 88 · Norwalk | 5,000 Meters Varsity | 88 | 16:57.4 | 10 |
| Oct 18 | Iowa State Qualifier - 4A - Southeast PolkOct 18 · 5,000 Meters Varsity · Place 19 · Norwalk Community | 5,000 Meters Varsity | 19 | 17:06.1 | 10 |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 64 · Norwalk | 5,000 Meters Varsity | 64 | 17:14.1 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 64 · Norwalk | 5,000 Meters Boys Varsity Orange 5000M | 64 | 17:14.10 PB | 10 |
| Aug 28 | Kirk Schmaltz InvitationalAug 28 · 5,000 Meters Varsity · Norwalk | 5,000 Meters Varsity | 0 | 16:59Unofficial | 10 |
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 113 · Norwalk | 5,000 Meters Gray Varsity | 113 | 17:32.40 | 9 |
| Aug 25 | Ankeny Centennial MeetAug 25 · 5,000 Meters 9-10th · Place 16 · Norwalk | 5,000 Meters 9-10th | 16 | 18:00.4 PB | 9 |