Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2011 m · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 6:43.6 | Manhattan College XC Invitational | October 13, 2018 |
| 3,200 Meters · Cherokee ChallengeCherokee Challenge · Sep 8 | 11:40.35 | Cherokee Challenge | September 8, 2018 |
| 3,200 Meters · Delsea HSSouth Jersey Track Coaches Association Open · Sep 29 | 11:27.66 | South Jersey Track Coaches Association Open | September 29, 2018 |
| 5,000 Meters · DREAM ParkOlympic Conference Batch Meet 2 · Oct 10 | 17:25.00 | Olympic Conference Batch Meet 2 | October 10, 2020 |
| 5,000 Meters · Holmdel ParkNJSIAA Non-Public Group B Championships · Nov 10 | 19:27 | NJSIAA Non-Public Group B Championships | November 10, 2018 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 17:11 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Oak Ridge ParkNJSIAA Sectionals - Non-Public South · Nov 15 | 17:40.40 | NJSIAA Sectionals - Non-Public South | November 15, 2020 |
| 5,000 Meters · Rowan UniversityOlympic Conference Batch Meet · Sep 17 | 24:44.26 | Olympic Conference Batch Meet | September 17, 2018 |
| 5,000 Meters · White Clay Creek State Park Nature CenterDelaware Opener / CAA Preview · Sep 3 | 17:29.6 | Delaware Opener / CAA Preview | September 3, 2022 |
| 8,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 9 | 28:11.9 | Philadelphia Metropolitan Cross Country Championship | September 9, 2023 |
| 8,000 Meters · Community Park at WinterplaceSalisbury Fall Classic · Aug 30 | 26:08.80 | Salisbury Fall Classic | August 30, 2025 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 25:59.9 | Border Battle | October 18, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:56.5 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 26:47.72 | Osprey Open | September 20, 2025 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 26:35.5 | NJAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 2 | 27:27.6 | NJAC Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 85 · RowanRowan | 8,000 Meters D3 Metro | 85 | 27:25.7 | Sr |
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 21 · RowanRowan | 8,000 Meters Champ | 21 | 26:35.5 PB | Sr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 66 · RowanRowan | 8,000 Meters D3 | 66 | 25:59.9 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 312 · RowanRowan | 8,000 Meters White | 312 | 27:30.4 | Sr |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Place 21 · RowanRowan | 8,000 Meters Open | 21 | 26:47.72 PB | Sr |
| Aug 30 | Salisbury Fall ClassicAug 30 · 8,000 Meters Collegiate · Place 14 · RowanRowan | 8,000 Meters Collegiate | 14 | 26:08.80 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NJAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 15 · RowanRowan | 8,000 Meters College | 15 | 26:56.1 | So |
| Oct 14 | Rowan Interregional Border BattleOct 14 · 8,000 Meters Varsity · Place 42 · RowanRowan | 8,000 Meters Varsity | 42 | 25:49.9 | SO |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 180 · RowanRowan | 8,000 Meters College Brown | 180 | 26:56.5 PB | So |
| Sep 23 | Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 54 · RowanRowan | 4,000 Meters Varsity | 54 | 13:09.8 | — |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 3 · RowanRowan | 8,000 Meters College | 3 | 28:11.9 PB | So |
| Sep 1 | Stockton Season OpenerSep 1 · 6,000 Meters Varsity · Place 13 · RowanRowan | 6,000 Meters Varsity | 13 | 19:15.13 | SO |
2022 Cross Country
2 results2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 110 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 110 | 17:17 | 12 |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 7 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 7 | 17:43 | 12 |
| Nov 6 | Bob Kiessling InvitationalNov 6 · 5,000 Meters Varsity · Place 4 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 4 | 16:42.39 | 12 |
| Oct 20 | Olympic Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 15 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 15 | 16:44.16 | — |
| Oct 9 | South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 3 · Place 19 · Bishop EustaBishop Eusta | 5,000 Meters Division 3 | 19 | 16:44.57 | — |
| Oct 9 | South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 1 · Place 5 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Division 1 | 5 | 16:44.57 | — |
| Oct 2 | Shore Coaches Classic Oct 2 · 5,000 Meters Varsity E · Place 9 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity E | 9 | 17:11 PB | 12 |
| Sep 25 | Ray Hoagland RVXC InvitationalSep 25 · 5,000 Meters Varsity · Place 2 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 2 | 17:25.46 | 12 |
| Sep 21 | Olympic Conf Batch MeetSep 21 · 5,000 Meters Varsity · Place 1 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 1 | 18:33.06 | — |
| Sep 11 | Cherokee ChallengeSep 11 · 3,200 Meters Varsity · Place 23 · Bishop Eustace PrepBishop Eustace Prep | 3,200 Meters Varsity | 23 | 10:34.98 | 12 |
2020 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NJSIAA Sectionals - Non-Public SouthNov 15 · 5,000 Meters NPB · Place 6 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters NPB | 6 | 17:40.40 PB | 11 |
| Nov 6 | Bob Kiessling InvitationalNov 6 · 5,000 Meters Varsity · Place 1 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 1 | 17:07.04 | 11 |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 21 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Junior Varsity | 21 | 17:06.80 | 11 |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 2 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Junior Varsity | 2 | 17:06.80 | 11 |
| Oct 24 | Olympic Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 2 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 2 | 17:06.80 | 11 |
| Oct 17 | Olympic Conf Batch MeetOct 17 · 5,000 Meters Varsity · Place 3 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 3 | 17:50.90 | 11 |
| Oct 10 | Olympic Conference Batch Meet 2Oct 10 · 5,000 Meters Varsity 2 · Place 4 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity 2 | 4 | 17:25.00 PB | 11 |
| Oct 3 | Olympic Conference Batch MeetOct 3 · 5,000 Meters Varsity · Place 13 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 13 | 18:06.00 | 11 |
| Oct 3 | Olympic Conference Batch MeetOct 3 · Varsity · Place 13 · Bishop EustaBishop Eusta | Varsity | 13 | 18:05.97 | — |
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | Bob Kiessling InvitationalNov 9 · 5,000 Meters Varsity · Place 12 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 12 | 17:21.78 | 10 |
| Oct 23 | Olympic Conference ChampionshipsOct 23 · 5,000 Meters Varsity · Place 4 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 4 | 17:28.42 | 10 |
| Oct 23 | Olympic Conference ChampionshipsOct 23 · 5,000 Meters Varsity · Place 34 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 34 | 17:28.42 | 10 |
| Oct 12 | South Jersey Track Coaches Association OpenOct 12 · 5,000 Meters Division 1 · Place 37 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Division 1 | 37 | 18:06.99 | — |
| Oct 5 | New Balance Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 35 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 35 | 18:19 | 10 |
| Sep 21 | Ray Hoagland RVXC InvitationalSep 21 · 5,000 Meters Varsity · Place 30 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 30 | 18:28.88 | 10 |
| Sep 17 | Olympic Conference Batch MeetSep 17 · 5,000 Meters Varsity · Place 10 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 10 | 19:54.43 | — |
| Sep 7 | Cherokee ChallengeSep 7 · 3,200 Meters Sophomore · Place 62 · Bishop Eustace PrepBishop Eustace Prep | 3,200 Meters Sophomore | 62 | 11:32.59 | 10 |
2018 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 17 | NJSIAA Meet of ChampionsNov 17 · 5,000 Meters Championship · Place 183 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Championship | 183 | 20:05 | 9 |
| Nov 10 | NJSIAA Non-Public Group A ChampionshipsNov 10 · 5,000 Meters Varsity · Place 41 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 41 | 19:27 | 9 |
| Nov 10 | NJSIAA Non-Public Group B ChampionshipsNov 10 · 5,000 Meters Varsity · Place 41 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 41 | 19:27 PB | 9 |
| Oct 24 | Haddonfield Sub Varsity InvitationalOct 24 · 5,000 Meters Freshman · Place 4 · M Bishop Eustace PrepM Bishop Eustace Prep | 5,000 Meters Freshman | 4 | 18:19.88 | — |
| Oct 17 | Olympic Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 85 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity | 85 | 18:53.11 | 9 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 1.25 Miles Freshman - A · Place 14 · Bishop Eustace PrepBishop Eustace Prep | 1.25 Miles Freshman - A | 14 | 6:43.6 PB | 9 |
| Sep 29 | South Jersey Track Coaches Association OpenSep 29 · 3,200 Meters Freshman · Place 10 · Bishop Eustace PrepBishop Eustace Prep | 3,200 Meters Freshman | 10 | 11:27.66 PB | 9 |
| Sep 17 | Olympic Conference Batch MeetSep 17 · 5,000 Meters Varsity Race 2 · Place 45 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Varsity Race 2 | 45 | 24:44.26 PB | 9 |
| Sep 15 | South Jersey ShootoutSep 15 · 5,000 Meters Junior Varsity · Place 15 · Bishop Eustace PrepBishop Eustace Prep | 5,000 Meters Junior Varsity | 15 | 18:56.85 | 9 |
| Sep 8 | Cherokee ChallengeSep 8 · 3,200 Meters Freshman · Place 19 · Bishop Eustace PrepBishop Eustace Prep | 3,200 Meters Freshman | 19 | 11:40.35 PB | 9 |
