Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 27 | 19:14.2 | NXR Northeast & New York Regional Championships | November 27, 2021 |
| 5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 6 | 17:04.28 | NJSIAA Sectionals - South | November 6, 2021 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 17:36 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Pennypacker ParkColonial Conference Batch Haddonfield · Oct 8 | 16:53 | Colonial Conference Batch Haddonfield | October 8, 2021 |
| 5,000 Meters · West Deptford ParkColonial Conference Batch-West Depford · Sep 27 | 18:00.86 | Colonial Conference Batch-West Depford | September 27, 2022 |
| 8,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 9 | 30:45.8 | Philadelphia Metropolitan Cross Country Championship | September 9, 2023 |
| 8,000 Meters · Community Park at WinterplaceSalisbury Fall Classic · Aug 30 | 29:04.70 | Salisbury Fall Classic | August 30, 2025 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 28:43.4 | Border Battle | October 18, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:44.2 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 28:09.4 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 28:52.26 | Osprey Open | September 20, 2025 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 29:00.7 | NJAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 27:31.1 | NJAC XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 46 · RowanRowan | 8,000 Meters NJAC Championships | 46 | 27:31.1 PB | Sr |
| Oct 17 | Border BattleOct 17 · 8,000 Meters Men Open · Place 49 · RowanRowan | 8,000 Meters Men Open | 49 | 31:57.8 | Sr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 428 · RowanRowan | 8,000 Meters Open | 428 | 29:24.0 | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 53 · RowanRowan | 8,000 Meters Champ | 53 | 29:00.7 PB | Jr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters Open · Place 63 · RowanRowan | 8,000 Meters Open | 63 | 28:43.4 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 546 · RowanRowan | 8,000 Meters Open | 546 | 30:36.9 | Jr |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Place 65 · RowanRowan | 8,000 Meters Open | 65 | 28:52.26 PB | Jr |
| Aug 30 | Salisbury Fall ClassicAug 30 · 8,000 Meters Collegiate · Place 42 · RowanRowan | 8,000 Meters Collegiate | 42 | 29:04.70 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 51 · RowanRowan | 8,000 Meters NJAC | 51 | 28:17.1 | So |
| Oct 19 | Border BattleOct 19 · 8,000 Meters Open · Place 35 · RowanRowan | 8,000 Meters Open | 35 | 27:32.0 | SO |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Open · Place 410 · RowanRowan | 8,000 Meters Open | 410 | 28:44.2 PB | So |
| Sep 20 | TCNJ Herb LorenzSep 20 · 6,000 Meters Varsity · Place 33 · RowanRowan | 6,000 Meters Varsity | 33 | 21:22.9 | SO |
| Aug 30 | Stockton Season OpenerAug 30 · 8,000 Meters Varsity · Place 27 · RowanRowan | 8,000 Meters Varsity | 27 | 28:29.77 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NJAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 61 · RowanRowan | 8,000 Meters College | 61 | 30:37.2 | Fr |
| Oct 14 | Rowan Interregional Border BattleOct 14 · 8,000 Meters Open · Place 37 · RowanRowan | 8,000 Meters Open | 37 | 27:42.4 | FR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 321 · RowanRowan | 8,000 Meters Open | 321 | 28:09.4 PB | Fr |
| Sep 23 | Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 81 · RowanRowan | 4,000 Meters Varsity | 81 | 13:34.0 | — |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 50 · RowanRowan | 8,000 Meters College | 50 | 30:45.8 PB | Fr |
| Sep 1 | Stockton Season OpenerSep 1 · 6,000 Meters Varsity · Place 44 · RowanRowan | 6,000 Meters Varsity | 44 | 20:21.69 | FR |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 34 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 34 | 17:42 | 12 |
| Oct 29 | NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 19 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 19 | 16:53.68 | 12 |
| Oct 20 | Colonial Conference ChampionshipsOct 20 · 5,000 Meters Championship · Place 13 · Haddon HeightsHaddon Heights | 5,000 Meters Championship | 13 | 17:07.00 | — |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 23 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 23 | 17:25 | 12 |
| Sep 27 | Colonial Conference Batch-West DepfordSep 27 · 5,000 Meters Varsity · Place 6 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 6 | 18:00.86 PB | 12 |
| Sep 20 | Colonial Conference Batch -- HaddonfieldSep 20 · 5,000 Meters Varsity · Place 8 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 8 | 17:27 | 12 |
| Sep 13 | Colonial Conference Batch at HaddonfieldSep 13 · 5,000 Meters Varsity · Place 3 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 3 | 17:55.00 | — |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 79 · Haddon HeightsHaddon Heights | 3,200 Meters Varsity | 79 | 11:24.35 | 12 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 79 · Haddon HeightsHaddon Heights | 3,200 Meters Varsity | 79 | 11:24.35 | 12 |
2021 Cross Country
14 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 157 · Haddon HeightsHaddon Heights | 5,000 Meters Championship - Northeast | 157 | 19:14.2 PB | 11 |
| Nov 20 | NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 170 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 170 | 18:26 | 11 |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 71 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 71 | 18:26 | 11 |
| Nov 6 | NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 2 · Place 20 · Haddon HeightsHaddon Heights | 5,000 Meters Group 2 | 20 | 17:04.28 PB | 11 |
| Oct 28 | Colonial Conference ChampionshipsOct 28 · 5,000 Meters Championship · Place 20 · Haddon HeightsHaddon Heights | 5,000 Meters Championship | 20 | 17:02.00 | — |
| Oct 12 | Colonial Conference BatchOct 12 · 5,000 Meters Varsity · Place 33 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 33 | 19:10.00 | — |
| Oct 9 | South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 3 · Place 38 · Haddon HeighHaddon Heigh | 5,000 Meters Division 3 | 38 | 17:10.67 | — |
| Oct 9 | South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 2 · Place 11 · Haddon HeightsHaddon Heights | 5,000 Meters Division 2 | 11 | 17:10.67 | — |
| Oct 8 | Colonial Conference Batch HaddonfieldOct 8 · 5,000 Meters Varsity · Place 10 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 10 | 16:53 PB | 11 |
| Oct 2 | Shore Coaches Classic Oct 2 · 5,000 Meters Varsity F · Place 17 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity F | 17 | 17:36 PB | 11 |
| Sep 28 | Colonial Conference BatchSep 28 · 5,000 Meters Varsity · Place 27 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 27 | 18:23.00 | — |
| Sep 21 | Colonial Conference Batch - West DeptfordSep 21 · 5,000 Meters Varsity · Place 5 · M Haddon HeightsM Haddon Heights | 5,000 Meters Varsity | 5 | 18:44.71 | — |
| Sep 14 | Colonial Conference Batch MeetSep 14 · 5,000 Meters Varsity · Place 20 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 20 | 19:49.00 | — |
| Sep 11 | Cherokee ChallengeSep 11 · 3,200 Meters Varsity · Place 56 · Haddon HeightsHaddon Heights | 3,200 Meters Varsity | 56 | 11:22.19 | 11 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | Colonial Conference ChampionshipsNov 6 · 5,000 Meters Varsity · Place 42 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 42 | 19:40 | 10 |
| Oct 31 | Camden County ChampionshipOct 31 · Varsity · Place 14 · Haddon HeightsHaddon Heights | Varsity | 14 | 19:35.40 | 10 |
| Oct 31 | Camden County ChampionshipOct 31 · 5,000 Meters Junior Varsity · Place 14 · Haddon HeightsHaddon Heights | 5,000 Meters Junior Varsity | 14 | 19:35.40 | 10 |
| Oct 28 | Colonial Conference Batch BOYS-- HaddonfieldOct 28 · 5,000 Meters Varsity · Place 7 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 7 | 19:04.00 | — |
| Oct 23 | Colonial Conference Batch - HaddonfieldOct 23 · 5,000 Meters Varsity · Place 19 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 19 | 19:32.45 | 10 |
| Oct 7 | HADDON HEIGHTS HS VS. WEST DEPTFORD HSOct 7 · 5,000 Meters Varsity · Place 9 · Haddon HeightsHaddon Heights | 5,000 Meters Varsity | 9 | 19:27.20 | 10 |
