Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 217:11Shore Coaches Classic October 2, 2021
5,000 Meters · White Clay Creek State Park Nature CenterDelaware Opener / CAA Preview · Sep 317:29.6Delaware Opener / CAA PreviewSeptember 3, 2022
8,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 928:11.9Philadelphia Metropolitan Cross Country ChampionshipSeptember 9, 2023
8,000 Meters · Community Park at WinterplaceSalisbury Fall Classic · Aug 3026:08.80Salisbury Fall ClassicAugust 30, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1825:59.9Border BattleOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3026:56.5Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Stockton CollegeOsprey Open · Sep 2026:47.72Osprey OpenSeptember 20, 2025
8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 126:35.5NJAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 227:27.6NJAC Cross Country ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 85 · RowanRowan8,000 Meters D3 Metro8527:25.7Sr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 21 · RowanRowan8,000 Meters Champ2126:35.5 PBSr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 66 · RowanRowan8,000 Meters D36625:59.9 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 312 · RowanRowan8,000 Meters White31227:30.4Sr
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 21 · RowanRowan8,000 Meters Open2126:47.72 PBSr
Aug 30Salisbury Fall ClassicAug 30 · 8,000 Meters Collegiate · Place 14 · RowanRowan8,000 Meters Collegiate1426:08.80 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 39 · RowanRowan8,000 Meters NJAC3927:27.6 PBJr
Oct 19Border BattleOct 19 · 8,000 Meters Varsity · Place 108 · RowanRowan8,000 Meters Varsity10826:52.2JR
Sep 20TCNJ Herb LorenzSep 20 · 6,000 Meters Varsity · Place 11 · RowanRowan6,000 Meters Varsity1119:49.2JR
Aug 30Stockton Season OpenerAug 30 · 8,000 Meters Varsity · Place 5 · RowanRowan8,000 Meters Varsity526:04.50JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28NJAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 15 · RowanRowan8,000 Meters College1526:56.1So
Oct 14Rowan Interregional Border BattleOct 14 · 8,000 Meters Varsity · Place 42 · RowanRowan8,000 Meters Varsity4225:49.9SO
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 180 · RowanRowan8,000 Meters College Brown18026:56.5 PBSo
Sep 23Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 54 · RowanRowan4,000 Meters Varsity5413:09.8—
Sep 9Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 3 · RowanRowan8,000 Meters College328:11.9 PBSo
Sep 1Stockton Season OpenerSep 1 · 6,000 Meters Varsity · Place 13 · RowanRowan6,000 Meters Varsity1319:15.13SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Delaware Opener / CAA PreviewSep 3 · 5,000 Meters College · Place 13 · Holy Family (Pa.)Holy Family (Pa.)5,000 Meters College1317:29.6 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity E · Place 9 · Bishop Eustace PrepBishop Eustace Prep5,000 Meters Varsity E917:11 PB12