Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1217:29.52026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · East Syracus MinoaEast Syracuse-Minoa Invitational · Sep 1317:19.9East Syracuse-Minoa InvitationalSeptember 13, 2025
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1928:51.8653rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 83 · MerrimackMerrimack8,000 Meters 8K Gold 35:00 min. cap8328:51.86 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 46 · MerrimackMerrimack5,000 Meters Men 5K4617:29.5 PBFr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 13East Syracuse-Minoa InvitationalSep 13 · 5,000 Meters Varsity · Place 12 · Paul Moore Central SquarePaul Moore Central Square5,000 Meters Varsity1217:19.9 PB12