Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Alvirne High SchoolNHIAA Cross Country Meet of Champions · Nov 115:38.2NHIAA Cross Country Meet of ChampionsNovember 1, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1216:21.32026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · DeMeritt HllBobcat Invite · Sep 617:03.4Bobcat InviteSeptember 6, 2025
5,000 Meters · Derryfield ParkNHIAA Division State X-C Championships · Oct 2516:30.2NHIAA Division State X-C ChampionshipsOctober 25, 2025
5,000 Meters · Franklin ParkBrooks Northeast XC Championships · Nov 2916:14.0Brooks Northeast XC ChampionshipsNovember 29, 2025
5,000 Meters · Hill House XC CourseNH Division I JV X-C Championships · Oct 2218:11.9NH Division I JV X-C ChampionshipsOctober 22, 2022
5,000 Meters · John Hunt Cross Country ParkNew Balance RunningLane XC Championships · Dec 615:33.54New Balance RunningLane XC ChampionshipsDecember 6, 2025
5,000 Meters · Nashua High School SouthNashua North X-C Invitational · Sep 1315:37.7Nashua North X-C InvitationalSeptember 13, 2025
5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 817:07.690th Annual New England Interscholastic Cross Country ChampionshipsNovember 8, 2025
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3126:40.74The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 926:22.8New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1926:22.1953rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 46 · MerrimackMerrimack8,000 Meters College4626:40.74 PBFr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 66 · MerrimackMerrimack8,000 Meters Collegiate6626:22.8 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 76 · MerrimackMerrimack8,000 Meters 8K Navy 45:00 min.cap7626:22.19 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 30 · MerrimackMerrimack5,000 Meters Men 5K3016:21.3 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Dec 6New Balance RunningLane XC ChampionshipsDec 6 · 5,000 Meters Gold · Place 60 · Pinkerton AcademyPinkerton Academy5,000 Meters Gold6015:33.54 PB12
Nov 29Brooks Northeast XC ChampionshipsNov 29 · 5,000 Meters The Marty Lewis Championship Boys · Place 35 · NHNH5,000 Meters The Marty Lewis Championship Boys3516:14.0 PB12
Nov 890th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 27 · Pinkerton AcademyPinkerton Academy5,000 Meters Championships2717:07.6 PB12
Nov 1NHIAA Cross Country Meet of ChampionsNov 1 · 5,000 Meters Varsity · Place 7 · Pinkerton AcademyPinkerton Academy5,000 Meters Varsity715:38.2 PB12
Oct 25NHIAA Division State X-C ChampionshipsOct 25 · 5,000 Meters D1 · Place 4 · Pinkerton AcademyPinkerton Academy5,000 Meters D1416:30.2 PB12
Sep 20Manchester InviteSep 20 · 5,000 Meters Boys Varsity Large School · Place 17 · Pinkerton AcademyPinkerton Academy5,000 Meters Boys Varsity Large School1717:10.012
Sep 13Nashua North X-C InvitationalSep 13 · 5,000 Meters Varsity · Place 1 · Pinkerton AcademyPinkerton Academy5,000 Meters Varsity115:37.7 PB12
Sep 6Bobcat InviteSep 6 · 5,000 Meters Varsity · Place 9 · Pinkerton AcademyPinkerton Academy5,000 Meters Varsity917:03.4 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 22NH Division I JV X-C ChampionshipsOct 22 · 5,000 Meters Junior Varsity · Place 7 · Pinkerton AcademyPinkerton Academy5,000 Meters Junior Varsity718:11.9 PB9