Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA Division II Central Region Cross Country Championships · Nov 4 | 33:31.5 | NCAA Division II Central Region Cross Country Championships | November 4, 2023 |
| 4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 1 | 20:48.5 | Augustana Twilight XC Meet College | September 1, 2023 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 28:27.5 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · University of MaryMarauders Open · Oct 11 | 26:00.8 | Marauders Open | October 11, 2024 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 28:00.8 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 28:04.8 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | NSIC Cross Country ChampionshipOct 26 · 8,000 Meters Varsity · Place 42 · Northern State | 8,000 Meters Varsity | 42 | 25:27.0 | JR |
| Oct 11 | Marauders OpenOct 11 · 8,000 Meters College · Place 6 · Northern State | 8,000 Meters College | 6 | 26:00.8 PB | Jr |
| Oct 4 | Jimmie XC InvitationalOct 4 · 8,000 Meters Varsity · Place 11 · Northern State | 8,000 Meters Varsity | 11 | 26:28.0 | JR |
| Sep 20 | Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 118 · Northern State | 8,000 Meters Maroon | 118 | 28:27.5 PB | Jr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 114 · Northern State | 10,000 Meters College | 114 | 33:31.5 PB | So |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 10,000 Meters Men 10000 Meter Run · Place 114 · Northern State | 10,000 Meters Men 10000 Meter Run | 114 | 33:31.50 | So |
| Oct 21 | NSIC XC ChampionshipOct 21 · 8,000 Meters Varsity · Place 54 · Northern State | 8,000 Meters Varsity | 54 | 26:15.7 | — |
| Oct 6 | Jimmie InvitationalOct 6 · 8,000 Meters Varsity · Place 38 · Northern State | 8,000 Meters Varsity | 38 | 26:56.4 | SO-2 |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 132 · Northern State | 8,000 Meters Maroon | 132 | 28:00.8 PB | So |
| Sep 8 | SDSU ClassicSep 8 · 8,000 Meters Varsity · Place 46 · Northern State [SO] | 8,000 Meters Varsity | 46 | 26:55.44 | — |
| Sep 1 | Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 50 · Northern State | 4 Miles College | 50 | 20:48.5 PB | So |
2022 Cross Country
4 results