Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Region Championships · Nov 6 | 35:44.1 | NCAA DII Central Region Championships | November 6, 2021 |
| 4 Miles · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 22:48.5 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 23:28.63 | Augustana Twilight XC Meet | September 3, 2021 |
| 6,000 Meters · BlueStemDragon Twilight Invitational · Sep 10 | 21:30.1 | Dragon Twilight Invitational | September 10, 2021 |
| 6,000 Meters · Bluestem AmphitheaterMSUM Dragon Twilight Invitational · Sep 10 | 21:30.1 | MSUM Dragon Twilight Invitational | September 10, 2021 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 30:08.8 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 29:41.2 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | NSIC XC ChampionshipOct 21 · 8,000 Meters Varsity · Place 115 · Northern State | 8,000 Meters Varsity | 115 | 28:42.5 | — |
| Oct 6 | Jimmie InvitationalOct 6 · 8,000 Meters Varsity · Place 77 · Northern State | 8,000 Meters Varsity | 77 | 28:57.7 | SR-4 |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 264 · Northern State | 8,000 Meters Maroon | 264 | 30:08.8 PB | Sr |
| Sep 8 | SDSU ClassicSep 8 · 8,000 Meters Varsity · Place 77 · Northern State [SR] | 8,000 Meters Varsity | 77 | 29:42.61 | — |
| Sep 1 | Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 207 · Northern State | 4 Miles College | 207 | 22:57.6 | Sr |
2022 Cross Country
3 results2021 Cross Country
4 results