Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 5 | 18:06.4 | Lions Cross Country Invitational "Meet of Champions" | October 5, 2019 |
| 5,000 Meters · Cattail Crossing Golf Course Watertown Invite · Sep 30 | 18:30 | Watertown Invite | September 30, 2021 |
| 5,000 Meters · Hart Ranch Camping Resort SDHSAA Class AA State Cross Country Meet · Oct 24 | 18:08.48 | SDHSAA Class AA State Cross Country Meet | October 24, 2020 |
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 28:29.0 | MIAC Conference Championships | October 29, 2022 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 1 | 17:02.8 | St. Olaf Ole Opener | September 1, 2023 |
| 5,000 Meters · Yankton Trail ParkSDHSAA Class AA State Cross Country Meet · Oct 23 | 18:09.88 | SDHSAA Class AA State Cross Country Meet | October 23, 2021 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 28:23.6 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · St. Olaf CollegeThe Karhu Shoe Run · Nov 3 | 29:06.6 | The Karhu Shoe Run | November 3, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | St. Olaf Canon River Closer/AECMRNov 2 · 5,000 Meters Varsity · Place 14 · St. OlafSt. Olaf | 5,000 Meters Varsity | 14 | 17:02.80 | — |
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 88 · St. OlafSt. Olaf | 8,000 Meters Varsity | 88 | 27:45.6 | SO-2 |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 173 · St. OlafSt. Olaf | 8,000 Meters College | 173 | 28:23.6 PB | So |
| Sep 16 | St. Olaf InvitationalSep 16 · 8,000 Meters Varsity · Place 62 · St. OlafSt. Olaf | 8,000 Meters Varsity | 62 | 28:13.9 | SO |
| Sep 1 | St. Olaf Ole OpenerSep 1 · 5,000 Meters College · Place 14 · St. OlafSt. Olaf | 5,000 Meters College | 14 | 17:02.8 PB | So |
| Jun 19 | MIAC Test ChampsJun 19 · 8,000 Meters New Division · Place 215 · St. OlafSt. Olaf | 8,000 Meters New Division | 215 | 30:05.70Unofficial | So |
2022 Cross Country
3 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | SDHSAA Class AA State Cross Country MeetOct 23 · 5,000 Meters Varsity · Place 85 · Sioux Falls WashingtonSioux Falls Washington | 5,000 Meters Varsity | 85 | 18:09.88 PB | 12 |
| Oct 14 | Metro Conference MeetOct 14 · 5,000 Meters Varsity · Place 35 · Sioux Falls WashingtonSioux Falls Washington | 5,000 Meters Varsity | 35 | 18:27.49Unofficial | 12 |
| Sep 30 | Watertown InviteSep 30 · 5,000 Meters Varsity Boys · Place 65 · Sioux Falls WashingtonSioux Falls Washington | 5,000 Meters Varsity Boys | 65 | 18:30 PB | 12 |
| Sep 11 | Heartland PreviewSep 11 · 5,000 Meters Varsity · Place 59 · Sioux Falls WashingtonSioux Falls Washington | 5,000 Meters Varsity | 59 | 18:18.02 | 12 |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 109 · Sioux Falls WashingtonSioux Falls Washington | 5,000 Meters Varsity | 109 | 18:19.08 | 12 |
| Aug 27 | Mack Butler InviteAug 27 · 4,000 Meters Varsity · Place 18 · Sioux Falls WashingtonSioux Falls Washington | 4,000 Meters Varsity | 18 | 14:44 | 12 |
2020 Cross Country
4 results2019 Cross Country
2 results2018 Cross Country
2 results