Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Pole Green ParkUSATF Virginia Association Junior Olympic Championships · Nov 18 | 14:01 | USATF Virginia Association Junior Olympic Championships | November 18, 2017 |
| 5,000 Meters · Bell MIlls ParkVHSL 5A Region A · Oct 31 | 17:20.2 | VHSL 5A Region A | October 31, 2018 |
| 5,000 Meters · Eastern State HospitalVHSL Region 5B Championships · Oct 30 | 17:45.13 | VHSL Region 5B Championships | October 30, 2021 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 2 | 16:50 | Octoberfest Invitational | October 2, 2021 |
| 5,000 Meters · Great Meadow CourseVHSL Class 5 State Championships · Nov 16 | 16:51 | VHSL Class 5 State Championships | November 16, 2019 |
| 5,000 Meters · Great Meadow ParkOctoberfest Invitational · Sep 30 | 17:08 | Octoberfest Invitational | September 30, 2017 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 5A State XC Championships · Nov 10 | 17:42 | VHSL 5A State XC Championships | November 10, 2018 |
| 5,000 Meters · Kenilworth ParkDCXC Invite · Sep 29 | 17:50 | DCXC Invite | September 29, 2018 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 17:01 | MileStat.com XC Invitational | October 13, 2018 |
| 8,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11 | 26:17.1 | NCAA Division III South Regional | November 11, 2023 |
| 8,000 Meters · GreenHill Park2023 ODAC Cross Country Championships · Oct 28 | 25:54.8 | 2023 ODAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Kernstown BattlefieldODAC Cross Country Championships · Oct 29 | 28:43.1 | ODAC Cross Country Championships | October 29, 2022 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 25:48.1 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
1 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | VHSL Class 5 State Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 19 · GloucesterGloucester | 5,000 Meters Varsity | 19 | 17:13 | — |
| Oct 30 | VHSL Region 3B ChampionshipsOct 30 · 5,000 Meters Varsity · Place 2 · Gloucester HGloucester H | 5,000 Meters Varsity | 2 | 17:45.13 | — |
| Oct 30 | VHSL Region 5B ChampionshipsOct 30 · 5,000 Meters Varsity · Place 2 · GloucesterGloucester | 5,000 Meters Varsity | 2 | 17:45.13 PB | 12 |
| Oct 2 | Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 45 · GloucesterGloucester | 5,000 Meters Varsity A | 45 | 16:50 PB | 12 |
| Apr 23 | VHSL Class 5 State XC ChampionshipsApr 23 · 5,000 Meters Varsity · Place 29 · GloucesterGloucester | 5,000 Meters Varsity | 29 | 18:02Unofficial | 11 |
2019 Cross Country
7 results2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 58 · GloucesterGloucester | 5,000 Meters Varsity | 58 | 17:42 PB | 9 |
| Nov 9 | VHSL 1A State XC ChampionshipsNov 9 · 5,000 Meters 5A · Place 58 · GloucesterGloucester | 5,000 Meters 5A | 58 | 17:42 | — |
| Oct 31 | VHSL 5A Region AOct 31 · 5,000 Meters Varsity · Place 10 · GloucesterGloucester | 5,000 Meters Varsity | 10 | 17:20.2 PB | 9 |
| Oct 20 | Atlantic Coast InvitationalOct 20 · 5,000 Meters Varsity · Place 15 · Gloucester HGloucester H | 5,000 Meters Varsity | 15 | 16:59.38 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 88 · GloucesterGloucester | Varsity | 88 | 17:01 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 88 · GloucesterGloucester | 5,000 Meters Varsity | 88 | 17:01 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 88 · GloucesterGloucester | 5,000 Meters Varsity A | 88 | 17:01 PB | 9 |
| Sep 29 | DCXC InviteSep 29 · 5,000 Meters Varsity A Freshmen · Place 2 · GloucesterGloucester | 5,000 Meters Varsity A Freshmen | 2 | 17:50 PB | 9 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | USATF Virginia Association Junior Olympic ChampionshipsNov 18 · 4,000 Meters 13-14 · Place 1 · 12-Unattached12-Unattached | 4,000 Meters 13-14 | 1 | 14:01 PB | 8 |
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 2 · GloucesterGloucester | 5,000 Meters Junior Varsity | 2 | 17:18 | — |
| Sep 30 | Octoberfest InvitationalSep 30 · 5,000 Meters Junior Varsity - FR/SO · Place 2 · GloucesterGloucester | 5,000 Meters Junior Varsity - FR/SO | 2 | 17:08 PB | 8 |
| Sep 16 | William and Mary InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 1 · GloucesterGloucester | 5,000 Meters Junior Varsity | 1 | 18:05.182 | 8 |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 1 · GloucesterGloucester | 5,000 Meters Junior Varsity | 1 | 18:05.182 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 1 · GloucesterGloucester | 5,000 Meters Junior Varsity | 1 | 18:04.00 | — |
2016 Cross Country
1 results