Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · GreenHill Park2023 ODAC Cross Country Championships · Oct 2825:47.92023 ODAC Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3027:43.5Paul Short InvitationalSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 29Liberty ChallengeAug 29 · 6,000 Meters Varsity · Place 19 · Lynchburg6,000 Meters Varsity1921:03.1JR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2ODAC XCNov 2 · 8,000 Meters Varsity · Place 24 · Lynchburg8,000 Meters Varsity2426:07.5SO
Oct 19Roanoke XC Invitational/ODAC PreviewOct 19 · 8,000 Meters Varsity · Place 36 · Lynchburg8,000 Meters Varsity3626:27.8SO
Sep 20adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Lynchburg6,000 Meters College0DNFSo
Aug 30Liberty ChallengeAug 30 · 6,000 Meters Varsity · Place 28 · Lynchburg6,000 Meters Varsity2821:43.2SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 282023 ODAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 14 · Lynchburg8,000 Meters College1425:47.9 PBFr
Oct 13Roanoke XC InvitationalOct 13 · 8,000 Meters Varsity · Place 28 · Lynchburg8,000 Meters Varsity2826:54.0FR-1
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 281 · Lynchburg8,000 Meters Open28127:43.5 PBFr
Sep 15Virginia Tech Alumni InvitationalSep 15 · 8,000 Meters Varsity · Place 80 · Lynchburg8,000 Meters Varsity8028:25.2FR