Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 1 | 16:23.7 | Baltimore Metro Meet | September 1, 2022 |
| 5,000 Meters · Lancaster Bible College CampusCharger Invitational (Lancaster Bible) · Sep 20 | 15:59.9 | Charger Invitational (Lancaster Bible) | September 20, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:46.2 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:55.5 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Oak Ridge ParkUnited East Cross Country Championships · Nov 2 | 26:04.03 | United East Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Oak Ridge Park Seahawk Classic · Sep 13 | 28:30.3 | Seahawk Classic | September 13, 2024 |
| 8,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 25:40.7 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 17 · Lancaster Bible | 8,000 Meters Division 3 | 17 | 24:57.6 | SR |
| Nov 2 | United East Cross Country ChampionshipsNov 2 · 8,000 Meters UnitedEast · Place 1 · Lancaster Bible | 8,000 Meters UnitedEast | 1 | 26:04.03 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 69 · Lancaster Bible | 8,000 Meters White | 69 | 25:46.2 PB | Sr |
| Sep 20 | Charger Invitational (Lancaster Bible)Sep 20 · 5,000 Meters College · Place 1 · Lancaster Bible | 5,000 Meters College | 1 | 15:59.9 PB | Sr |
| Sep 13 | Seahawk ClassicSep 13 · 8,000 Meters Mens 8k · Place 1 · Lancaster Bible | 8,000 Meters Mens 8k | 1 | 28:30.3 PB | Sr |
| Aug 30 | Baltimore Metro MeetAug 30 · 5,000 Meters Varsity · Place 1 · Lancaster Bible | 5,000 Meters Varsity | 1 | 16:10.03 | SR |
2023 Cross Country
5 results2022 Cross Country
4 results