Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4940 m · Eastern State HospitalVHSL 4A Region A · Nov 1 | 22:28.4 | VHSL 4A Region A | November 1, 2018 |
| 5,000 Meters · Great Meadow CourseVHSL Class 4 State Championships · Nov 16 | 20:14 | VHSL Class 4 State Championships | November 16, 2019 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 4A State XC Championships · Nov 10 | 21:07 | VHSL 4A State XC Championships | November 10, 2018 |
| 5,000 Meters · Kenilworth ParkDCXC Invite · Sep 28 | 21:08 | DCXC Invite | September 28, 2019 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 20:29 | MileStat.com XC Invitational | October 13, 2018 |
| 6,000 Meters · Baylands ParkC2C Cross Country Championships · Oct 28 | 23:19.2 | C2C Cross Country Championships | October 28, 2023 |
| 6,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11 | 23:54.9 | NCAA Division III South Regional | November 11, 2023 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 24:38.6 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III South RegionalNov 11 · 6,000 Meters Championship · Place 42 · Christopher NewportChristopher Newport | 6,000 Meters Championship | 42 | 23:54.9 PB | So |
| Oct 28 | C2C Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 16 · Christopher NewportChristopher Newport | 6,000 Meters College | 16 | 23:19.2 PB | So |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 81 · Christopher NewportChristopher Newport | 6,000 Meters College White | 81 | 24:38.6 PB | So |
| Sep 15 | The CNU XC InvitationalSep 15 · 6,000 Meters Varsity · Place 19 · Christopher NewportChristopher Newport | 6,000 Meters Varsity | 19 | 23:47.8 | SO |
| Sep 2 | Spider Alumni OpenSep 2 · 4,000 Meters Varsity · Place 83 · Christopher NewportChristopher Newport | 4,000 Meters Varsity | 83 | 16:07.3 | SO |
2019 Cross Country
7 results2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 52 · GraftonGrafton | 5,000 Meters Varsity | 52 | 21:07 PB | 11 |
| Nov 9 | VHSL 1A State XC ChampionshipsNov 9 · 5,000 Meters 4A · Place 52 · GraftonGrafton | 5,000 Meters 4A | 52 | 21:07 | — |
| Nov 1 | VHSL 4A Region ANov 1 · 3.07 Miles Varsity · Place 18 · GraftonGrafton | 3.07 Miles Varsity | 18 | 22:28.4 PB | 11 |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 88 · GraftonGrafton | Varsity | 88 | 20:29 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 88 · GraftonGrafton | 5,000 Meters Varsity | 88 | 20:29 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 88 · GraftonGrafton | 5,000 Meters Varsity A | 88 | 20:29 PB | 11 |
| Oct 3 | Jamestown Home Meet #2Oct 3 · 5,000 Meters Varsity · Place 3 · GRAGRA | 5,000 Meters Varsity | 3 | 20:29.00 | 11 |
| Sep 29 | DCXC InviteSep 29 · 5,000 Meters Varsity A Junior · Place 31 · GraftonGrafton | 5,000 Meters Varsity A Junior | 31 | 22:14 | 11 |
