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Sherman McClain

MJ McDonough · Class of 2024

8 resultsCross Country2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Oak Ridge Park MPSSAA 2A South Region Championships · Nov 228:11.65MPSSAA 2A South Region ChampionshipsNovember 2, 2023
5,000 Meters · Jefferson Patterson ParkSMAC Cross Country Championship · Oct 2527:58.05SMAC Cross Country ChampionshipOctober 25, 2023
5,000 Meters · Patuxent H.S. McDonough, North Point, St. Charles @ Patuxent High School · Sep 2734:19.20McDonough, North Point, St. Charles @ Patuxent High SchoolSeptember 27, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 2MPSSAA 2A South Region ChampionshipsNov 2 · 3 Miles Varsity · Place 67 · MJ McDonough3 Miles Varsity6728:11.65 PB12
Oct 25SMAC Cross Country ChampionshipOct 25 · 5,000 Meters Varsity · Place 134 · MJ McDonough5,000 Meters Varsity13427:58.05 PB12
Oct 11Great Mills, Lackey @ North Point High SchoolOct 11 · 5,000 Meters Varsity · Place 46 · MJ McDonough5,000 Meters Varsity4632:57.2012
Oct 11Calvert, McDonough, Westlake @ Leonardtown High SchoolOct 11 · 5,000 Meters Varsity · Place 46 · MJ McDonough5,000 Meters Varsity4632:57.2012
Oct 4McDonough, Northern @ Great Mills High SchoolOct 4 · 5,000 Meters Varsity · Place 49 · MJ McDonough5,000 Meters Varsity4931:54.0312
Sep 27McDonough, North Point, St. Charles @ Patuxent High SchoolSep 27 · 5,000 Meters Varsity · Place 75 · MJ McDonough5,000 Meters Varsity7534:19.20 PB12
Sep 13Huntingtown, Lackey, Thomas Stone @ McDonough High SchoolSep 13 · 3 Miles Varsity · Place 38 · MJ McDonough3 Miles Varsity3838:13.8112
Sep 6Chopticon, McDonough @ La Plata High SchoolSep 6 · 3 Miles Varsity · Place 61 · MJ McDonough3 Miles Varsity6141:53.6812