Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 8,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 9 | 29:20.0 | Philadelphia Metropolitan Cross Country Championship | September 9, 2023 |
| 8,000 Meters · Community Park at WinterplaceSalisbury Fall Classic · Aug 30 | 26:11.60 | Salisbury Fall Classic | August 30, 2025 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 26:07.3 | Border Battle | October 18, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:34.2 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:30.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 25:53.8 | Osprey Open | September 19, 2026 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 25:27.4 | NJAC XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 4 · Rowan | 8,000 Meters NJAC Championships | 4 | 25:27.4 PB | Sr |
| Oct 17 | Border BattleOct 17 · 8,000 Meters Men Championship · Place 10 · Rowan | 8,000 Meters Men Championship | 10 | 27:29.6 | Sr |
| Sep 19 | Osprey OpenSep 19 · 8,000 Meters Open · Place 6 · Rowan | 8,000 Meters Open | 6 | 25:53.8 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 51 · Rowan | 8,000 Meters D3 Metro | 51 | 26:31.5 | Jr |
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 20 · Rowan | 8,000 Meters Champ | 20 | 26:33.5 | Jr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 72 · Rowan | 8,000 Meters D3 | 72 | 26:07.3 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 194 · Rowan | 8,000 Meters White | 194 | 26:30.9 PB | Jr |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Rowan | 8,000 Meters Open | 0 | DNF | Jr |
| Aug 30 | Salisbury Fall ClassicAug 30 · 8,000 Meters Collegiate · Place 16 · Rowan | 8,000 Meters Collegiate | 16 | 26:11.60 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 21 · Rowan | 8,000 Meters NJAC | 21 | 26:51.4 | So |
| Oct 19 | Border BattleOct 19 · 8,000 Meters Open · Place 51 · Rowan | 8,000 Meters Open | 51 | 28:04.1 | SO |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Open · Place 292 · Rowan | 8,000 Meters Open | 292 | 27:34.2 PB | So |
| Sep 20 | TCNJ Herb LorenzSep 20 · 6,000 Meters Varsity · Place 19 · Rowan | 6,000 Meters Varsity | 19 | 20:29.0 | SO |
| Aug 30 | Stockton Season OpenerAug 30 · 8,000 Meters Varsity · Place 17 · Rowan | 8,000 Meters Varsity | 17 | 27:00.38 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NJAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 52 · Rowan | 8,000 Meters College | 52 | 29:35.5 | Fr |
| Oct 14 | Rowan Interregional Border BattleOct 14 · 8,000 Meters Open · Place 17 · Rowan | 8,000 Meters Open | 17 | 26:50.9 | FR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 312 · Rowan | 8,000 Meters Open | 312 | 28:05.1 | Fr |
| Sep 23 | Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 47 · Rowan | 4,000 Meters Varsity | 47 | 13:00.8 | — |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 23 · Rowan | 8,000 Meters College | 23 | 29:20.0 PB | Fr |
| Sep 1 | Stockton Season OpenerSep 1 · 6,000 Meters Varsity · Place 40 · Rowan | 6,000 Meters Varsity | 40 | 20:07.14 | FR |
