Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Adamson Stadium, Cal UTSTCA Cross Country Championship · Oct 2119:10.8TSTCA Cross Country ChampionshipOctober 21, 2021
6,000 Meters · EdinboroDoug Watts Open · Sep 620:30.9Doug Watts OpenSeptember 6, 2025
8,000 Meters · Allegheny College Robertson Athletic ComplexAllegheny College Classic · Sep 2029:19Allegheny College ClassicSeptember 20, 2025
8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2628:19.2PSAC XC ChampsOctober 26, 2024
8,000 Meters · Lawrence County FairgroundBill Lennox Invtational · Oct 728:21.9Bill Lennox InvtationalOctober 7, 2023
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:54.6Paul Short RunOctober 4, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 20Allegheny College ClassicSep 20 · 8,000 Meters Varsity · Place 65 · Slippery RockSlippery Rock8,000 Meters Varsity6529:19 PBJr
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 25 · Slippery RockSlippery Rock6,000 Meters College2520:30.9 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 92 · Slippery RockSlippery Rock8,000 Meters College9228:19.2 PBSo
Oct 11Fighting Scots InviteOct 11 · 8,000 Meters Varsity · Place 31 · Slippery RockSlippery Rock8,000 Meters Varsity3128:08.5SO
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 334 · Slippery RockSlippery Rock8,000 Meters Open33427:54.6 PBSo
Sep 7Doug Watts OpenSep 7 · 6,000 Meters College · Place 21 · Slippery RockSlippery Rock6,000 Meters College2121:06.00So

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 7Bill Lennox InvtationalOct 7 · 8,000 Meters College · Place 68 · Slippery RockSlippery Rock8,000 Meters College6828:21.9 PBFr
Sep 23LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 48 · Slippery RockSlippery Rock8,000 Meters Varsity4827:17.6FR
Sep 16Robert Morris University Colonial Cross Country InvitationalSep 16 · 8,000 Meters Varsity · Place 68 · Slippery RockSlippery Rock8,000 Meters Varsity6827:28.5FR
Sep 1Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 62 · Slippery RockSlippery Rock5,000 Meters Varsity6216:29.9—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21TSTCA Cross Country ChampionshipOct 21 · 5,000 Meters AAA · Place 74 · Shaler AreaShaler Area5,000 Meters AAA7419:10.8 PB10