Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bertram ParkMonticello Invitational · Sep 1017:46.9Monticello InvitationalSeptember 10, 2022
5,000 Meters · Collinwood Regional Park & CampgroundMSHSL Section 6AA Championships · Oct 2917:40.7MSHSL Section 6AA ChampionshipsOctober 29, 2021
5,000 Meters · Litchfield HSMSHSL Section 6AA Championships · Oct 2716:49.9MSHSL Section 6AA ChampionshipsOctober 27, 2022
5,000 Meters · Pierz Golf CourseRay Zimney Stampede · Sep 2117:33.8Ray Zimney StampedeSeptember 21, 2021
5,000 Meters · River Oaks Golf CourseRocori XC Invite · Sep 2217:00.0Rocori XC InviteSeptember 22, 2022
5,000 Meters · Shamrock Golf CourseWright County Conference West Championships · Oct 1918:01.17Wright County Conference West ChampionshipsOctober 19, 2021
5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 517:17.22MSHSL Class AA State ChampionshipsNovember 5, 2022
6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 420:10.6Dragon Twilight InvitationalSeptember 4, 2026
8,000 Meters · Parkhurst Recreation AreaJimmie XC Invitational · Oct 327:08.6Jimmie XC InvitationalOctober 3, 2025
8,000 Meters · Sioux FallsAugustana Invitational · Sep 2527:21.05Augustana InvitationalSeptember 25, 2026
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2228:58.6Roy Griak Invitational-CollegeSeptember 22, 2023
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2428:01.55Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 25Augustana InvitationalSep 25 · 8,000 Meters Men's 8K · Place 183 · MSU MoorheadMSU Moorhead8,000 Meters Men's 8K18327:21.05 PBJr
Sep 4Dragon Twilight InvitationalSep 4 · 6,000 Meters Mens Fred Dahnke 6000m · Place 67 · MSU MoorheadMSU Moorhead6,000 Meters Mens Fred Dahnke 6000m6720:10.6 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 85 · MSU MoorheadMSU Moorhead8,000 Meters Men's 80008528:01.55 PBSo
Oct 3Jimmie XC InvitationalOct 3 · 8,000 Meters Mens 8k · Place 54 · MSU MoorheadMSU Moorhead8,000 Meters Mens 8k5427:08.6 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · MSU MoorheadMSU Moorhead8,000 Meters Jo Rider Men’s Maroon Race (Division—DNFSo
Sep 5Dragon Twilight InvitationalSep 5 · 6,000 Meters Varsity · Place 39 · MSU MoorheadMSU Moorhead6,000 Meters Varsity3918:37.4SO

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 22Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 213 · MSU-MoorheadMSU-Moorhead8,000 Meters Varsity2135:50FR
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 190 · MSU MoorheadMSU Moorhead8,000 Meters Maroon19028:58.6 PBFr

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 74 · AnnandaleAnnandale5,000 Meters Class AA7417:17.22 PB12
Oct 27MSHSL Section 6AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 11 · AnnandaleAnnandale5,000 Meters Varsity1116:49.9 PB12
Sep 22Rocori XC InviteSep 22 · 5,000 Meters Varsity · Place 7 · AnnandaleAnnandale5,000 Meters Varsity717:00.0 PB12
Sep 10Monticello InvitationalSep 10 · 5,000 Meters Varsity · Place 11 · AnnandaleAnnandale5,000 Meters Varsity1117:46.9 PB12
Aug 30Big Lake Battle At Liberty InvitationalAug 30 · 5,000 Meters Varsity · Place 12 · AnnandaleAnnandale5,000 Meters Varsity1218:26.8—

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 6AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 20 · AnnandaleAnnandale5,000 Meters Varsity2017:40.7 PB11
Oct 19Wright County Conference West ChampionshipsOct 19 · 5,000 Meters Varsity · Place 10 · AnnandaleAnnandale5,000 Meters Varsity1018:01.17 PB11
Sep 23Rocori XC InviteSep 23 · 5,000 Meters Varsity · Place 10 · AnnandaleAnnandale5,000 Meters Varsity1017:51.711
Sep 21Ray Zimney StampedeSep 21 · 5,000 Meters Varsity · Place 12 · AnnandaleAnnandale5,000 Meters Varsity1217:33.8 PB11

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Mora Last ChanceOct 11 · 5,000 Meters Junior Varsity · Place 27 · AnnandaleAnnandale5,000 Meters Junior Varsity2719:17.59—