Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 31:24.47 | NCAA DII Central Regional | November 8, 2025 |
| 5,000 Meters · Mandan MunicipalMandan Kiwanis Late Invite · Sep 4 | 21:57.99 | Mandan Kiwanis Late Invite | September 4, 2020 |
| 6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 4 | 18:15.6 | Dragon Twilight Invitational | September 4, 2026 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 26:42.4 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Parkhurst Recreation AreaJimmie XC Invitational · Oct 3 | 25:25.9 | Jimmie XC Invitational | October 3, 2025 |
| 8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 24:25.1 | NSIC Conference Championships | November 7, 2026 |
| 8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 25:11.69 | Northern Sun Conference XC Meet | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 24 · MSU MoorheadMSU Moorhead | 10,000 Meters D2 Central | 24 | 31:24.47 PB | So |
| Oct 24 | Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 4 · MSU MoorheadMSU Moorhead | 8,000 Meters Men's 8000 | 4 | 25:11.69 PB | So |
| Oct 3 | Jimmie XC InvitationalOct 3 · 8,000 Meters Mens 8k · Place 16 · MSU MoorheadMSU Moorhead | 8,000 Meters Mens 8k | 16 | 25:25.9 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 7 · MSU MoorheadMSU Moorhead | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 7 | 26:51.5 | So |
| Sep 5 | Dragon Twilight InvitationalSep 5 · 6,000 Meters Varsity · Place 9 · MSU MoorheadMSU Moorhead | 6,000 Meters Varsity | 9 | 17:07.3 | SO |
2024 Cross Country
2 results2023 Cross Country
1 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | Fall ClassicOct 14 · 3,000 Meters Varsity · Place 4 · CenturyCentury | 3,000 Meters Varsity | 4 | 9:52.91 | 12 |
| Oct 9 | WDA Cross Country ChampionshipsOct 9 · 5,000 Meters Varsity · Place 9 · CenturyCentury | 5,000 Meters Varsity | 9 | 16:49.08 | 12 |
| Sep 25 | RM Stoudt InvitationalSep 25 · 5,000 Meters Varsity · Place 6 · CenturyCentury | 5,000 Meters Varsity | 6 | 17:04 | 12 |
| Sep 11 | Anderson/Stavn InviteSep 11 · 5,000 Meters Varsity · Place 19 · CenturyCentury | 5,000 Meters Varsity | 19 | 17:04.83 | 12 |
| Sep 3 | Mandan Kiwanis InvitationalSep 3 · 5,000 Meters Varsity · Place 9 · CenturyCentury | 5,000 Meters Varsity | 9 | 17:02.72 | 12 |
| Aug 27 | Rusty BucketAug 27 · 5,000 Meters Varsity · Place 6 · CenturyCentury | 5,000 Meters Varsity | 6 | 17:40.54 | 12 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 10 | WDA ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 14 · CenturyCentury | 5,000 Meters Junior Varsity | 14 | 19:22.27 | 11 |
| Sep 26 | RM Stoudt InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 17 · CenturyCentury | 5,000 Meters Junior Varsity | 17 | 20:45 | 11 |
| Sep 18 | Becki Wells InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 22 · CenturyCentury | 5,000 Meters Junior Varsity | 22 | 20:16.85 | 11 |
| Sep 12 | Anderson/StavnSep 12 · 5,000 Meters Junior Varsity · Place 16 · CenturyCentury | 5,000 Meters Junior Varsity | 16 | 20:41.99 | 11 |
| Sep 4 | Mandan Kiwanis Early InviteSep 4 · 5,000 Meters Junior Varsity · Place 27 · CenturyCentury | 5,000 Meters Junior Varsity | 27 | 21:57.99 | 11 |
| Sep 4 | Mandan Kiwanis Late InviteSep 4 · 5,000 Meters Junior Varsity · Place 27 · CenturyCentury | 5,000 Meters Junior Varsity | 27 | 21:57.99 PB | 11 |
