Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 29 | 18:54.57 | Lehigh Invitational | August 29, 2025 |
| 8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 24:45.8 | NCAA DIII Metro Champ | November 15, 2025 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:20.4 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:17.6 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:54.3 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 25:35.9 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 1 | 24:46.60 | Landmark Conference XC Championships | November 1, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 25:21.5 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 25:10.87 | Osprey Open | September 20, 2025 |
| 8,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 25:27.9 | Osprey Open | September 19, 2026 |
| 8,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 2 | 25:25.22 | Landmark XC Championships | November 2, 2024 |
| 8,000 Meters · West Branch Cross Country CourseLandmark Conference XC Championships · Oct 31 | 25:18.1 | Landmark Conference XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Landmark Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 6 · Moravian | 8,000 Meters College | 6 | 25:18.1 PB | Sr |
| Sep 26 | Lock Haven InviteSep 26 · 8,000 Meters White · Place 59 · Moravian | 8,000 Meters White | 59 | 28:14.2 | Sr |
| Sep 19 | Osprey OpenSep 19 · 8,000 Meters Open · Place 2 · Moravian | 8,000 Meters Open | 2 | 25:27.9 PB | Sr |
| Sep 4 | Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 11 · Moravian | 6,000 Meters Collegiate | 11 | 18:54.7 | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 104 · Moravian | 8,000 Meters D3 Championship | 104 | 25:21.5 PB | Jr |
| Nov 15 | NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 6 · Moravian | 8,000 Meters D3 Metro | 6 | 24:45.8 PB | Jr |
| Nov 1 | Landmark Conference XC ChampionshipsNov 1 · 8,000 Meters College · Place 4 · Moravian | 8,000 Meters College | 4 | 24:46.60 PB | Jr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 27 · Moravian | 8,000 Meters D3 | 27 | 25:20.5 | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 119 · Moravian | 8,000 Meters White | 119 | 25:54.3 PB | Jr |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Place 3 · Moravian | 8,000 Meters Open | 3 | 25:10.87 PB | Jr |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 28 · Moravian | 6,000 Meters Men's Race | 28 | 18:54.57 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 124 · Moravian | 8,000 Meters Championship | 124 | 25:20.4 PB | So |
| Nov 2 | Landmark XC ChampionshipsNov 2 · 8,000 Meters College · Place 5 · Moravian | 8,000 Meters College | 5 | 25:25.22 PB | So |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 62 · Moravian | 8,000 Meters College | 62 | 25:35.9 PB | So |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 116 · Moravian | 8,000 Meters White | 116 | 26:17.6 PB | So |
| Aug 30 | Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 45 · Moravian | 6,000 Meters Varsity | 45 | 19:46.8 | SO |
2023 Cross Country
4 results
