Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 832:56.3NCAA DII East RegionalNovember 8, 2025
6,000 Meters · EdinboroDoug Watts Open · Sep 619:53.5Doug Watts OpenSeptember 6, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1830:49.7Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1024:59.4Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:56.2Highlander InvitationalOctober 11, 2025
8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 725:13.3East Coast Conference XC ChampionshipsNovember 7, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2725:57.6Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2527:03.3East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 2 · Daemen8,000 Meters ECC225:13.3 PBSr
Oct 17Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 17 · Daemen8,000 Meters Varsity1725:18.3SR-4
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 2 · Daemen8,000 Meters Collegiate224:59.4 PBSr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 5 · Daemen8,000 Meters Men525:31.0Sr
Sep 5Doug Watts OpenSep 5 · 6,000 Meters Collegiate · Place 3 · Daemen6,000 Meters Collegiate320:03.7Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 16 · Daemen10,000 Meters D2 East1632:56.3 PBJr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 4 · Daemen8,000 Meters College427:03.3 PBJr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 142 · Daemen8,000 Meters College14230:49.7 PBJr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 22 · Daemen8,000 Meters College2225:56.2 PBJr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 31 · Daemen8,000 Meters College3125:57.6 PBJr
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 9 · Daemen6,000 Meters College919:53.5 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 49 · Daemen8,000 Meters Varsity4926:22.5SO
Sep 14Daemen Alumni InviationalSep 14 · 8,000 Meters Varsity · Place 7 · Daemen8,000 Meters Varsity727:27.1SO

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14Canisius Alumni ClassicOct 14 · 8,000 Meters Varsity · Place 80 · Daemen8,000 Meters Varsity8028:19.0FR
Oct 7Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 33 · Daemen8,000 Meters Varsity3327:09.7FR
Sep 23Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 40 · Daemen8,000 Meters Varsity4027:12.5FR
Sep 16Daemen Alumni InvitationalSep 16 · 8,000 Meters Varsity · Place 5 · Daemen8,000 Meters Varsity528:33.2FR
Sep 2Frank Dillon Memorial InvitationalSep 2 · 6,000 Meters Varsity · Place 8 · Daemen6,000 Meters Varsity821:04.7FR