Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 834:15.6NCAA DII East RegionalNovember 8, 2025
4 Miles · Haverford CollegeHaverford Invite · Oct 2321:26.3Haverford InviteOctober 23, 2026
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 422:08.0University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 628:57.3Philadelphia Cross ClassicSeptember 6, 2025
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1026:34.34NJIT InvitationalOctober 10, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 426:24.14Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2726:30.30Lock Haven InviteSeptember 27, 2025
8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 827:40.90CACC Cross Country ChampionshipsNovember 8, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2626:57.2Lock Haven InviteSeptember 26, 2026
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1927:46.9University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 17 · Wilmington (Del.)8,000 Meters CACC1727:40.90 PBSr
Oct 23Haverford InviteOct 23 · 4 Miles College · Place 32 · Wilmington (Del.)4 Miles College3221:26.3 PBSr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 32 · Wilmington (Del.)8,000 Meters Invitational3226:34.34 PBSr
Sep 26Lock Haven InviteSep 26 · 8,000 Meters Crimson · Place 94 · Wilmington (Del.)8,000 Meters Crimson9426:57.2 PBSr
Sep 12Philadelphia Cross ClassicSep 12 · 8,000 Meters Collegiate · Place 8 · Wilmington (Del.)8,000 Meters Collegiate829:19.49Sr
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 15 · Wilmington (Del.)6,000 Meters Collegiate Men1522:08.0 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 47 · Wilmington (Del.)10,000 Meters D2 East4734:15.6 PBJr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Place 97 · Wilmington (Del.)8,000 Meters College Blue9726:24.14 PBJr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 77 · Wilmington (Del.)8,000 Meters Crimson7726:30.30 PBJr
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 5 · Wilmington (Del.)8,000 Meters Collegiate Men527:46.9 PBJr
Sep 6Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Place 4 · Wilmington (Del.)8,000 Meters College428:57.3 PBJr