Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 32:46.7 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 32:01.0 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 5800 m · PrincetonNew Jersey Jam · Sep 5 | 18:12.3 | New Jersey Jam | September 5, 2025 |
| 6,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 30 | 20:03.0 | Temple Invitational | August 30, 2024 |
| 8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 26:20.4 | CAA Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:43.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:52.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 25:07.6 | CAA Cross Country Championships | October 31, 2025 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 25:11.1 | Princeton Fall Classic | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 26:42.46 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 27:17.0 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 142 · Monmouth | 10,000 Meters D1 Mid-Atlantic | 142 | 32:46.7 PB | So |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 38 · Monmouth | 8,000 Meters Champ | 38 | 25:07.6 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 201 · Monmouth | 8,000 Meters Fall Classic | 201 | 25:11.1 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 279 · Monmouth | 8,000 Meters Gold | 279 | 25:52.9 PB | So |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 65 · Monmouth | 5.2 Miles Men's Race | 65 | 26:42.46 PB | So |
| Sep 5 | New Jersey JamSep 5 · 5,800 Meters Men's Race · Place 38 · Monmouth | 5,800 Meters Men's Race | 38 | 18:12.3 PB | So |
2024 Cross Country
4 results
