Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Asheville Christian AcademyNCHSAA 2A West Regional · Oct 2916:19.2NCHSAA 2A West RegionalOctober 29, 2022
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2915:29.3Charlotte OpenerAugust 29, 2025
5,000 Meters · Freedom HSNCHSAA 2A West Regional · Oct 3016:55.53NCHSAA 2A West RegionalOctober 30, 2021
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 516:19.20NCHSAA XC State ChampionshipNovember 5, 2022
5,000 Meters · Jackson ParkWNCCC Invitational · Aug 2716:34.20WNCCC InvitationalAugust 27, 2022
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2716:55.66Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
8,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 3125:42.2The American Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:22.0Paul Short RunOctober 2, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1024:23.57Royals ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The American Cross Country ChampionshipsOct 31 · 8,000 Meters American · Place 43 · CharlotteCharlotte8,000 Meters American4325:42.2 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 76 · CharlotteCharlotte8,000 Meters Gold7625:22.0 PBJr
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 9 · CharlotteCharlotte8,000 Meters Mens925:09.7Jr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 5 · CharlotteCharlotte8,000 Meters Gold524:23.57 PBSo
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 23 · CharlotteCharlotte8,000 Meters Collegiate2325:14.94So
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 19 · CharlotteCharlotte5,000 Meters Men's Race1915:29.3 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 70 · CharlotteCharlotte8,000 Meters Varsity7025:47.8FR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 70 · CharlotteCharlotte8,000 Meters Gold7025:47.8Fr
Sep 6Elon Friday Night Lights OpenerSep 6 · 6,000 Meters Varsity · Place 16 · CharlotteCharlotte6,000 Meters Varsity1619:09.6FR
Aug 30Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 29 · CharlotteCharlotte5,000 Meters Varsity2915:53.7FR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 2A · Place 3 · OwenOwen5,000 Meters 2A316:19.20 PB12
Oct 29NCHSAA 2A West RegionalOct 29 · 5,000 Meters Varsity · Place 1 · OwenOwen5,000 Meters Varsity116:19.2 PB12
Sep 212A West Regional Preview MeetSep 21 · 5,000 Meters Varsity · Place 1 · OwenOwen5,000 Meters Varsity116:31.1612
Aug 27WNCCC InvitationalAug 27 · 5,000 Meters Championship · Place 1 · OwenOwen5,000 Meters Championship116:34.20 PB12

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Junior · Place 12 · Swannanoa, NCSwannanoa, NC5,000 Meters Junior1216:55.66 PB11
Oct 30NCHSAA 2A West RegionalOct 30 · 5,000 Meters Varsity · Place 3 · OwenOwen5,000 Meters Varsity316:55.53 PB11