Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 14 | 17:07.1 | Big 9 Conference Championships | October 14, 2025 |
| 5,000 Meters · Century High SchoolRochester All-City Championships · Oct 7 | 17:38.2 | Rochester All-City Championships | October 7, 2025 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 17:24.5 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 19:37.1 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 18:13.0 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 18:04.4 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 3 | 18:46.18 | St. Olaf H.S. Showcase | September 3, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:34.0 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 1AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 30 · Rochester John Marshall | 5,000 Meters Varsity | 30 | 17:22.1 | 11 |
| Oct 20 | Big 9 Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 31 · Rochester John Marshall | 5,000 Meters Varsity | 31 | 17:29.9 | 11 |
| Oct 13 | Rochester All-City ChampionshipsOct 13 · 5,000 Meters Varsity · Place 18 · Rochester John Marshall | 5,000 Meters Varsity | 18 | 18:21.2 | 11 |
| Oct 8 | Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 50 · Rochester John Marshall | 5,000 Meters Varsity | 50 | 17:12.4 | 11 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 37 · Rochester John Marshall | 5,000 Meters Varsity | 37 | 18:04.4 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 65 · Rochester John Marshall | 5,000 Meters Lefty Wright Boys Maroon Competition | 65 | 17:24.5 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 68 · Rochester John Marshall | 5,000 Meters Varsity | 68 | 18:13.0 PB | 11 |
| Sep 3 | St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 108 · Rochester John Marshall | 5,000 Meters Varsity | 108 | 18:46.18 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 1AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 30 · Rochester John Marshall | 5,000 Meters Varsity | 30 | 17:16.1 | 10 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 25 · Rochester John Marshall | 5,000 Meters Varsity | 25 | 17:07.1 PB | 10 |
| Oct 7 | Rochester All-City ChampionshipsOct 7 · 5,000 Meters Varsity · Place 8 · Rochester John Marshall | 5,000 Meters Varsity | 8 | 17:38.2 PB | 10 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 61 · Rochester John Marshall | 5,000 Meters Varsity | 61 | 18:05.7 | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 161 · Rochester John Marshall | 5,000 Meters Lefty Wright Boys Maroon Competition | 161 | 19:37.1 PB | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 101 · Rochester John Marshall | 5,000 Meters Varsity | 101 | 18:33.9 | 10 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 102 · Rochester John Marshall | 5,000 Meters Varsity | 102 | 18:50.91 | 10 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 269 · Rochester John Marshall | 5,000 Meters Open Invitational Section 6 | 269 | 18:34.0 PB | 9 |
| Oct 24 | Section 1AAA JVOct 24 · 5,000 Meters Junior Varsity · Place 20 · Rochester John Marshall | 5,000 Meters Junior Varsity | 20 | 18:38.7 | 9 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 16 · Rochester John Marshall | 5,000 Meters Junior Varsity | 16 | 18:37.3 | 9 |
| Oct 8 | Rochester All-City ChampionshipsOct 8 · 5,000 Meters Junior Varsity · Place 1 · Rochester John Marshall | 5,000 Meters Junior Varsity | 1 | 19:35.2 | FR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 69 · Rochester John Marshall | 5,000 Meters Junior Varsity | 69 | 19:09.5 | FR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 61 · Rochester John Marshall | 5,000 Meters Junior Varsity | 61 | 21:52.3 | 9 |