Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Allegany College Course12th Annual Progressive PT Invitational · Sep 2918:4412th Annual Progressive PT InvitationalSeptember 29, 2026
3 Miles · Clear Spring HSInterstate Classic · Sep 518:54.5Interstate ClassicSeptember 5, 2026
5,000 Meters · Cacapon Park 20th Annual Berkeley Springs Cross Country Invitational · Sep 1920:34.020th Annual Berkeley Springs Cross Country InvitationalSeptember 19, 2026
5,000 Meters · Frankfort HS Course32nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley Hospital · Sep 1319:52.932nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley HospitalSeptember 13, 2025
5,000 Meters · Hedgesville High SchoolWVSSAC Class AAA Region 2 Championship · Oct 2419:41WVSSAC Class AAA Region 2 ChampionshipOctober 24, 2024
5,000 Meters · Poor House Farm Park2026 EPAC XC Championship · Oct 719:192026 EPAC XC ChampionshipOctober 7, 2026
5,000 Meters · Preston High CampusWVSSAC 2025 AAAA North Regional Championship · Oct 2519:06.90WVSSAC 2025 AAAA North Regional ChampionshipOctober 25, 2025
5,000 Meters · Sam Michael's ParkTri w/ Spring Mills & Musselman · Sep 219:21Tri w/ Spring Mills & Musselman September 2, 2026
5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 3119:10.09WVSSAC 2026 Cross Country State ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAAA Varsity · Place 76 · Spring Mills5,000 Meters AAAA Varsity7619:10.09 PB11
Oct 72026 EPAC XC ChampionshipOct 7 · 5,000 Meters New Division · Place 13 · Spring Mills5,000 Meters New Division1319:19 PB11
Sep 2912th Annual Progressive PT InvitationalSep 29 · 3 Miles Varsity · Place 29 · Spring Mills3 Miles Varsity2918:44 PB11
Sep 1920th Annual Berkeley Springs Cross Country InvitationalSep 19 · 5,000 Meters Varsity · Place 12 · Spring Mills5,000 Meters Varsity1220:34.0 PB11
Sep 1233rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSep 12 · 5,000 Meters Varsity · Place 19 · Spring Mills5,000 Meters Varsity1920:07.011
Sep 9Tri-Meet w/ Martinsburg & Spring Mills Sep 9 · 5,000 Meters New Division · Place 5 · Spring Mills5,000 Meters New Division519:2811
Sep 5Interstate ClassicSep 5 · 3 Miles Large Varsity · Place 15 · Spring Mills3 Miles Large Varsity1518:54.5 PB11
Sep 2Tri w/ Spring Mills & Musselman Sep 2 · 5,000 Meters Varsity · Place 7 · Spring Mills5,000 Meters Varsity719:21 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1WVSSAC 2025 Cross Country State ChampionshipsNov 1 · 5,000 Meters Varsity · Place 75 · Spring Mills5,000 Meters Varsity7519:07.5210
Oct 25WVSSAC 2025 AAAA North Regional ChampionshipOct 25 · 5,000 Meters Varsity · Place 41 · Spring Mills5,000 Meters Varsity4119:06.90 PB10
Oct 7Preston Northern Regional Preview MeetOct 7 · 5,000 Meters Varsity · Place 69 · Spring Mills5,000 Meters Varsity6920:53.7110
Sep 27Paul Clovis InvitationalSep 27 · 5,000 Meters Varsity · Place 6 · Spring Mills5,000 Meters Varsity619:38.1010
Sep 2019th Berkeley Springs Invitational sponsored by Valley HealthSep 20 · 5,000 Meters Varsity · Place 23 · Spring Mills5,000 Meters Varsity2321:26.7210
Sep 1332nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley HospitalSep 13 · 5,000 Meters Varsity · Place 20 · Spring Mills5,000 Meters Varsity2019:52.9 PB10

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 85 · Spring Mills5,000 Meters Varsity8519:31.619
Oct 24WVSSAC Class AAA Region 2 ChampionshipOct 24 · 5,000 Meters Varsity · Place 22 · Spring Mills5,000 Meters Varsity2219:41 PB9
Sep 2118th Annual Berkeley Springs InvitationalSep 21 · 5,000 Meters Varsity · Place 27 · Spring Mills5,000 Meters Varsity2723:00.59