- Home
- U.S. Results
- Maryland
- Howard
- William Shepherd
William Shepherd
Howard · Grade: Jr
10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 32:36.8 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 18 | 15:51.22 | HU Bison Invitational | October 18, 2025 |
| 5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 29 | 16:29.08 | Mount St. Mary's 5K Duals | August 29, 2025 |
| 5,000 Meters · Mount St. Mary's UniversityMount St. Mary's 5K Duals · Sep 4 | 16:21.2 | Mount St. Mary's 5K Duals | September 4, 2026 |
| 6,000 Meters · Panorama FarmsVirginia Invitational · Sep 11 | 20:43.8 | Virginia Invitational | September 11, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:56.7 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 12 | 26:57.02 | Virginia Invitational | September 12, 2025 |
| 8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 1 | 26:14.0 | MEAC XC Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 30 · Howard | 8,000 Meters Championship | 30 | 26:49.3 | Jr |
| Oct 16 | Virginia/Panorama Farms InvitationalOct 16 · 8,000 Meters Varsity · Place 99 · Howard | 8,000 Meters Varsity | 99 | 27:01.05 | JR |
| Sep 11 | Virginia InvitationalSep 11 · 6,000 Meters Collegiate · Place 63 · Howard | 6,000 Meters Collegiate | 63 | 20:43.8 PB | Jr |
| Sep 4 | Mount St. Mary's 5K DualsSep 4 · 5,000 Meters College · Place 9 · Howard | 5,000 Meters College | 9 | 16:21.2 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 139 · Howard | 10,000 Meters D1 Mid-Atlantic | 139 | 32:36.8 PB | So |
| Nov 1 | MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 19 · Howard | 8,000 Meters Champs | 19 | 26:14.0 PB | So |
| Oct 18 | HU Bison InvitationalOct 18 · 5,000 Meters · Place 2 · Howard | 5,000 Meters | 2 | 15:51.22 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 284 · Howard | 8,000 Meters Gold | 284 | 25:56.7 PB | So |
| Sep 12 | Virginia InvitationalSep 12 · 8,000 Meters Men · Place 74 · Howard | 8,000 Meters Men | 74 | 26:57.02 PB | So |
| Aug 29 | Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 12 · Howard | 5,000 Meters College | 12 | 16:29.08 PB | So |