Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Mount St. Mary's UniversityMount St. Mary's 5K Duals · Sep 416:08.2Mount St. Mary's 5K DualsSeptember 4, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:49.8Paul Short RunOctober 2, 2026
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3025:44.2MEAC XC ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 17 · Howard8,000 Meters Championship1725:44.2 PBFr
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 8,000 Meters Varsity · Place 97 · Howard8,000 Meters Varsity9727:00.19FR
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 235 · Howard8,000 Meters Gold23526:49.8 PBFr
Sep 4Mount St. Mary's 5K DualsSep 4 · 5,000 Meters College · Place 3 · Howard5,000 Meters College316:08.2 PBFr