Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Mount St. Mary's UniversityMount St. Mary's 5K Duals · Sep 4 | 15:58.9 | Mount St. Mary's 5K Duals | September 4, 2026 |
| 5,000 Meters · MX XC CourseLawrence, Nobles, St. Mark's, Middlesex Quad Meet · Oct 28 | 17:46 | Lawrence, Nobles, St. Mark's, Middlesex Quad Meet | October 28, 2023 |
| 5,000 Meters · Tabor AcademyTabor Academy XC Invitational · Sep 14 | 17:02.34 | Tabor Academy XC Invitational | September 14, 2024 |
| 5,000 Meters · Wrentham Development Center CourseISL XC Championship · Nov 3 | 16:22.99 | ISL XC Championship | November 3, 2023 |
| 6,000 Meters · Panorama FarmsVirginia Invitational · Sep 11 | 20:30.5 | Virginia Invitational | September 11, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 27:42.3 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 12 | 31:04.64 | Virginia Invitational | September 12, 2025 |
| 8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 30 | 25:27.0 | MEAC XC Championships | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 14 · HowardHoward | 8,000 Meters Championship | 14 | 25:27.0 PB | So |
| Oct 16 | Virginia/Panorama Farms InvitationalOct 16 · 8,000 Meters Varsity · Place 87 · HowardHoward | 8,000 Meters Varsity | 87 | 26:40.94 | SO |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Gold · Place 283 · HowardHoward | 8,000 Meters Gold | 283 | 27:42.3 PB | So |
| Sep 11 | Virginia InvitationalSep 11 · 6,000 Meters Collegiate · Place 61 · HowardHoward | 6,000 Meters Collegiate | 61 | 20:30.5 PB | So |
| Sep 4 | Mount St. Mary's 5K DualsSep 4 · 5,000 Meters College · Place 1 · HowardHoward | 5,000 Meters College | 1 | 15:58.9 PB | So |
2025 Cross Country
1 results2024 Cross Country
2 results2023 Cross Country
2 results