Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 20:55.4 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Eisenhower ParkNassau League Meet #4 (Conf 2/4) · Sep 27 | 21:59.6 | Nassau League Meet #4 (Conf 2/4) | September 27, 2021 |
| 5,000 Meters · UnknownSection 8 League Meet #3-Conference 4 · Mar 22 | 25:13.1 | Section 8 League Meet #3-Conference 4 | March 22, 2021 |
| 6,000 Meters · Fortin ParkSUNY Oneonta Airfield Invitational · Sep 5 | 24:38.7 | SUNY Oneonta Airfield Invitational | September 5, 2025 |
| 6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 30 | 24:12.7 | SUNY Poly Short Course Invitational | August 30, 2025 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 31:00.9 | Border Battle | October 18, 2025 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 31:10.5 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 31:30.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 30:11.4 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 2 | 31:54.3 | SUNYAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Plattsburgh State CollegeSUNYAC Preview · Sep 13 | 31:51.9 | SUNYAC Preview | September 13, 2025 |
| 8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 1 | 31:01.3 | SUNYAC Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 86 · SUNY OneontaSUNY Oneonta | 8,000 Meters Champ | 86 | 31:01.3 PB | So |
| Oct 18 | Border BattleOct 18 · 8,000 Meters Open · Place 130 · SUNY OneontaSUNY Oneonta | 8,000 Meters Open | 130 | 31:00.9 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 254 · SUNY OneontaSUNY Oneonta | 8,000 Meters Green | 254 | 31:30.4 PB | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 257 · SUNY OneontaSUNY Oneonta | 8,000 Meters Varsity | 257 | 31:10.5 PB | So |
| Sep 13 | SUNYAC PreviewSep 13 · 8,000 Meters College · Place 47 · SUNY OneontaSUNY Oneonta | 8,000 Meters College | 47 | 31:51.9 PB | So |
| Sep 5 | SUNY Oneonta Airfield InvitationalSep 5 · 6,000 Meters Men's Race · Place 28 · SUNY OneontaSUNY Oneonta | 6,000 Meters Men's Race | 28 | 24:38.7 PB | So |
| Aug 30 | SUNY Poly Short Course InvitationalAug 30 · 6,000 Meters Men's Race · Place 33 · SUNY OneontaSUNY Oneonta | 6,000 Meters Men's Race | 33 | 24:12.7 PB | So |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - New York · Place 171 · SeafordSeaford | 5,000 Meters Open - New York | 171 | 20:55.4 PB | 12 |
| Oct 21 | The Edward J.J. Bowes InvitationalOct 21 · 5,000 Meters Varsity · Place 26 · Seaford (A)Seaford (A) | 5,000 Meters Varsity | 26 | 19:44.00 | — |
| Oct 18 | Nassau Frosh/Soph MeetOct 18 · 5,000 Meters Varsity · Place 20 · SeafordSeaford | 5,000 Meters Varsity | 20 | 18:06.1 | 12 |
| Oct 7 | Suffolk Officials InvitationalOct 7 · 5,000 Meters Varsity · Place 94 · SeafordSeaford | 5,000 Meters Varsity | 94 | 21:07.70 | 12 |
| Sep 15 | Bob Pratt InvitationalSep 15 · 5,000 Meters Varsity · Place 152 · SeafordSeaford | 5,000 Meters Varsity | 152 | 21:40.10 | 12 |
| Sep 15 | Bob Pratt InvitationalSep 15 · Varsity · Place 152 · SeafordSeaford | Varsity | 152 | 21:40.10 | — |
2022 Cross Country
1 results2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | Section 8 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 120 · SeafordSeaford | 5,000 Meters Varsity | 120 | 19:18.26 | 10 |
| Nov 6 | Section 8 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 38 · SeafordSeaford | 5,000 Meters Varsity | 38 | 19:18.26 | — |
| Oct 20 | Nassau Frosh/SophOct 20 · 5,000 Meters Sophomore · Place 17 · SeafordSeaford | 5,000 Meters Sophomore | 17 | 19:14.09 | 10 |
| Oct 16 | Nassau Coaches InvitationalOct 16 · 5,000 Meters Sophomore · Place 12 · SeafordSeaford | 5,000 Meters Sophomore | 12 | 20:17.66 | 10 |
| Sep 27 | Nassau League Meet #4 (Conf 2/4)Sep 27 · 5,000 Meters Conf 2/4 JV 1 · Place 28 · SeafordSeaford | 5,000 Meters Conf 2/4 JV 1 | 28 | 21:59.6 PB | 10 |
| Sep 14 | Nassau League Meet #2 (Con 3/4)Sep 14 · 5,000 Meters Varsity 2B · Place 24 · SeafordSeaford | 5,000 Meters Varsity 2B | 24 | 26:03.6 | 10 |
| Apr 6 | Section 8 League Meet #5-Conference 4Apr 6 · 5,000 Meters Junior Varsity · Place 22 · SeafordSeaford | 5,000 Meters Junior Varsity | 22 | 25:21.6 | 9 |
| Mar 22 | Section 8 League Meet #3-Conference 4Mar 22 · 5,000 Meters Varsity 4 · Place 21 · SeafordSeaford | 5,000 Meters Varsity 4 | 21 | 25:13.1 PB | 9 |
2019 Cross Country
3 results
