Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Frank LiskeCharlotte Opener · Aug 29 | 15:48.7 | Charlotte Opener | August 29, 2025 |
| 5,000 Meters · Freedom HSNCHSAA 3A West Regional · Oct 29 | 15:58 | NCHSAA 3A West Regional | October 29, 2022 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 4 | 16:07.20 | NCHSAA Championships | November 4, 2023 |
| 5,000 Meters · Jackson ParkWMAC Section 1 Meet · Jan 6 | 16:55.60 | WMAC Section 1 Meet | January 6, 2021 |
| 5,000 Meters · mcalpineWendys Invite · Oct 7 | 16:11.32 | Wendys Invite | October 7, 2023 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 15:59.04 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 5,000 Meters · Milliken Plant CourseEye Opener Invitational · Sep 2 | 16:11.66 | Eye Opener Invitational | September 2, 2023 |
| 5,000 Meters · Rugby Middle SchoolWest Henderson Meet · Dec 8 | 17:08 | West Henderson Meet | December 8, 2020 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:55.9 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 24:59.48 | Queen City Invite | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 19 · CharlotteCharlotte | 8,000 Meters Collegiate | 19 | 24:59.48 PB | So |
| Aug 29 | Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 24 · CharlotteCharlotte | 5,000 Meters Men's Race | 24 | 15:48.7 PB | So |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 67 · NCNC | 5,000 Meters Championship | 67 | 15:59.04 PB | 12 |
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 3A · Place 8 · West HendersonWest Henderson | 5,000 Meters 3A | 8 | 16:07.20 PB | 12 |
| Oct 7 | Wendys InviteOct 7 · 5,000 Meters Blue · Place 1 · West HendersonWest Henderson | 5,000 Meters Blue | 1 | 16:11.32 PB | 12 |
| Sep 23 | Freedom InvitationalSep 23 · 5,000 Meters Championship · Place 1 · West HendersonWest Henderson | 5,000 Meters Championship | 1 | 16:03.6 | SR |
| Sep 15 | Queens City Invitational Sep 15 · 5,000 Meters Varsity · Place 6 · West HendersonWest Henderson | 5,000 Meters Varsity | 6 | 16:27.75 | 12 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Championship · Place 38 · West HendersonWest Henderson | 5,000 Meters Championship | 38 | 16:33.1 | 12 |
| Sep 2 | Eye Opener InvitationalSep 2 · 5,000 Meters International · Place 24 · West HendersonWest Henderson | 5,000 Meters International | 24 | 16:11.66 PB | 12 |
| Aug 19 | Pioneer Clash of the ClassesAug 19 · 2 Miles Varsity · Place 2 · West HendersonWest Henderson | 2 Miles Varsity | 2 | 10:38 | 12 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 3A · Place 6 · West HendersonWest Henderson | 5,000 Meters 3A | 6 | 16:43.51 | 11 |
| Oct 29 | NCHSAA 3A West RegionalOct 29 · 5,000 Meters Varsity · Place 2 · West HendersonWest Henderson | 5,000 Meters Varsity | 2 | 15:58 PB | 11 |
| Sep 20 | Henderson County ChampionshipsSep 20 · Varsity · Place 1 · West HendersonWest Henderson | Varsity | 1 | 16:42.30 | — |
| Sep 16 | Fire Tower ProjectSep 16 · 5,000 Meters Varsity · Place 1 · West HendersonWest Henderson | 5,000 Meters Varsity | 1 | 16:28.49 | 11 |
| Sep 2 | Eye Opener InvitationalSep 2 · 5,000 Meters International · Place 28 · West HendersonWest Henderson | 5,000 Meters International | 28 | 16:38.7 | 11 |
| Aug 27 | WNCCC InvitationalAug 27 · 5,000 Meters Championship · Place 13 · West HendersonWest Henderson | 5,000 Meters Championship | 13 | 17:04.22 | 11 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 3A · Place 17 · West HendersonWest Henderson | 5,000 Meters 3A | 17 | 16:42.06 | 10 |
| Oct 30 | NCHSAA 3A West XC RegionalOct 30 · 5,000 Meters Varsity · Place 7 · West HendersonWest Henderson | 5,000 Meters Varsity | 7 | 16:49.29 | 10 |
| Oct 13 | United Way CC InvitationalOct 13 · 5,000 Meters Championship · Place 4 · West HendersonWest Henderson | 5,000 Meters Championship | 4 | 17:02.92 | 10 |
| Sep 25 | Freedom InvitationalSep 25 · 5,000 Meters Championship · Place 5 · West HendersonWest Henderson | 5,000 Meters Championship | 5 | 17:01.87 | — |
| Sep 14 | Henderson County ChampionshipsSep 14 · Varsity · Place 2 · West HendersonWest Henderson | Varsity | 2 | 17:11.71 | 10 |
| Aug 27 | WNC Cross Country CarnivalAug 27 · 5,000 Meters Championship · Place 30 · West HendersonWest Henderson | 5,000 Meters Championship | 30 | 18:25.72 | 10 |
| Jan 16 | NCHSAA 3A West RegionalJan 16 · 5,000 Meters Varsity · Place 13 · West HendersonWest Henderson | 5,000 Meters Varsity | 13 | 17:01.99 | 12 |
| Jan 6 | WMAC Section 1 MeetJan 6 · 5,000 Meters Varsity · Place 4 · West HendersonWest Henderson | 5,000 Meters Varsity | 4 | 16:55.60 PB | 12 |
2020 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 30 | West Henderson MeetDec 30 · 5,000 Meters Varsity · Place 1 · West HendersonWest Henderson | 5,000 Meters Varsity | 1 | 17:31 | 12 |
| Dec 19 | West Henderson MeetDec 19 · 5,000 Meters Varsity · Place 2 · West HendersonWest Henderson | 5,000 Meters Varsity | 2 | 17:06 | 12 |
| Dec 9 | Henderson County MeetDec 9 · Varsity · Place 1 · West HendersonWest Henderson | Varsity | 1 | 17:25.00 | 9 |
| Dec 8 | West Henderson MeetDec 8 · 5,000 Meters Varsity · Place 3 · West HendersonWest Henderson | 5,000 Meters Varsity | 3 | 17:08 PB | 12 |
| Dec 5 | West Henderson Meet 7CDec 5 · 5,000 Meters Varsity · Place 1 · West HendersonWest Henderson | 5,000 Meters Varsity | 1 | 17:29 | 12 |
| Dec 2 | West Henderson Meet #7Dec 2 · Varsity · Place 1 · West HendersonWest Henderson | Varsity | 1 | 17:33.00 | 9 |
| Nov 24 | West Henderson # 5Nov 24 · Varsity · Place 1 · West HendersonWest Henderson | Varsity | 1 | 17:37.00 | 9 |
| Nov 23 | West Henderson Meet # 4Nov 23 · 5,000 Meters Varsity · Place 1 · West HendersonWest Henderson | 5,000 Meters Varsity | 1 | 17:28 | 12 |
| Nov 21 | West Henderson Meet #3Nov 21 · Varsity · Place 1 · West HendersonWest Henderson | Varsity | 1 | 17:47.00 | 9 |
| Nov 18 | West Henderson Meet 2Nov 18 · 5,000 Meters Varsity · Place 1 · West HendersonWest Henderson | 5,000 Meters Varsity | 1 | 17:40.00 | 9 |
| Nov 14 | West Henderson Meet 1BNov 14 · 5,000 Meters Varsity · Place 1 · West HendersonWest Henderson | 5,000 Meters Varsity | 1 | 18:53.00 | 12 |
