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Ben Conlon

Iowa City City High · Class of 2029

8 resultsCross Country2025–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2916:16.42026 CR Prairie InvitationalAugust 29, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 819:26.4MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 521:44Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 920:31.7MVC Super MeetOctober 9, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1220:21.1All-American InvitationalSeptember 12, 2026
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 319:39.0Steve Johnson Invitational October 3, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1518:45.1MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Fr-So Boys · Place 32 · Iowa City City High5,000 Meters Fr-So Boys3218:45.1 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 65 · Iowa City City High5,000 Meters Fr-So Boys6519:26.4 PB10
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 192 · Iowa City City High5,000 Meters Junior Varsity19219:39.0 PB10
Sep 12All-American InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 77 · Iowa City City High5,000 Meters Junior Varsity7720:21.1 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Freshman-Sophomore · Place 70 · Iowa City City High5,000 Meters Freshman-Sophomore7021:44 PB10
Aug 292026 CR Prairie InvitationalAug 29 · 4,000 Meters 9/10 Boys 4K Black · Place 35 · Iowa City City High4,000 Meters 9/10 Boys 4K Black3516:16.4 PB10

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 132 · Iowa City City High5,000 Meters Frosh/Soph13220:31.7 PB9
Sep 13All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 149 · Iowa City City High5,000 Meters Junior Varsity14921:53.59