Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Temple University Ambler CampusTemple Invitational · Aug 2920:36.40Temple InvitationalAugust 29, 2025
5800 m · PrincetonNew Jersey Jam · Sep 519:57.2New Jersey JamSeptember 5, 2025
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 428:44.53Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:10.7Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3125:46.4CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1727:00.0Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1129:17.67Harry Groves Spiked Shoe InvitationalSeptember 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 90 · Monmouth5.2 Miles Collegiate9029:17.67 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 59 · Monmouth8,000 Meters Men 8k5928:44.53 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 61 · Monmouth8,000 Meters Champ6125:46.4 PBFr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 311 · Monmouth8,000 Meters Fall Classic31127:00.0 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 57 · Monmouth8,000 Meters Open5725:10.7 PBFr
Sep 5New Jersey JamSep 5 · 5,800 Meters Men's Race · Place 61 · Monmouth5,800 Meters Men's Race6119:57.2 PBFr
Aug 29Temple InvitationalAug 29 · 4 Miles College · Place 7 · Monmouth4 Miles College720:36.40 PBFr