Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 834:49.0NCAA DII East RegionalNovember 8, 2025
4 Miles · Haverford CollegeHaverford Invite · Oct 2321:17.9Haverford InviteOctober 23, 2026
5,000 Meters · Burlington Twp HSSouth Jersey Tech School Race · Sep 3017:58South Jersey Tech School RaceSeptember 30, 2021
5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 618:44.37NJSIAA Sectionals - SouthNovember 6, 2021
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 422:10.6University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 1228:52.08Philadelphia Cross ClassicSeptember 12, 2026
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1026:32.38NJIT InvitationalOctober 10, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 428:40.36Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2727:19.20Lock Haven InviteSeptember 27, 2025
8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 827:19.90CACC Cross Country ChampionshipsNovember 8, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2626:45.9Lock Haven InviteSeptember 26, 2026
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1929:41.5University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 14 · Wilmington (Del.)Wilmington (Del.)8,000 Meters CACC1427:19.90 PBSo
Oct 23Haverford InviteOct 23 · 4 Miles College · Place 28 · Wilmington (Del.)Wilmington (Del.)4 Miles College2821:17.9 PBSo
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 29 · Wilmington (Del.)Wilmington (Del.)8,000 Meters Invitational2926:32.38 PBSo
Sep 26Lock Haven InviteSep 26 · 8,000 Meters Crimson · Place 83 · Wilmington (Del.)Wilmington (Del.)8,000 Meters Crimson8326:45.9 PBSo
Sep 12Philadelphia Cross ClassicSep 12 · 8,000 Meters Collegiate · Place 4 · Wilmington (Del.)Wilmington (Del.)8,000 Meters Collegiate428:52.08 PBSo
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 16 · Wilmington (Del.)Wilmington (Del.)6,000 Meters Collegiate Men1622:10.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 56 · Wilmington (Del.)Wilmington (Del.)10,000 Meters D2 East5634:49.0 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Place 314 · Wilmington (Del.)Wilmington (Del.)8,000 Meters College Blue31428:40.36 PBFr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 130 · Wilmington (Del.)Wilmington (Del.)8,000 Meters Crimson13027:19.20 PBFr
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 16 · Wilmington (Del.)Wilmington (Del.)8,000 Meters Collegiate Men1629:41.5 PBFr
Sep 6Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Place 11 · Wilmington (Del.)Wilmington (Del.)8,000 Meters College1130:10.4Fr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 6NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 3 · Place 54 · Camden Co Tech (Sicklerville)Camden Co Tech (Sicklerville)5,000 Meters Group 35418:44.37 PB9
Sep 30South Jersey Tech School RaceSep 30 · 5,000 Meters Varsity · Place 1 · Camden Co Tech (Sicklerville)Camden Co Tech (Sicklerville)5,000 Meters Varsity117:58 PB9